6 Powerful Questions That Will Change Your Life Forever

Editor’s Note: This is a contribution by James McWhinney

“Information is not knowledge.” ~Einstein

A few years ago I was lost. Frustrated. Scared. Unsure. Anxious. Trapped. Unfulfilled. Stuck in a dead-end job. Smothered by society’s expectations. Didn’t have a clue what I wanted to do with my life.

I cared for myself enough to change my life, but I didn’t have the slightest clue where to start. I spent my days wishing that things would change—that I could escape a life that didn’t my soul could no longer bear.

The worst part of all, I was living the life that society had always told me to live. “Find a secure job, work hard,” they would say. “Get a solid job and work your way up the ladder.”

I don’t know about you, but it turns out that for me, the “right thing to do” sucked the joy out of life.

Imagine feeling trapped in an unfulfilling existence. Wasting your precious time doing things that you really don’t want to be doing. Being afraid to express your uniqueness. Having fun on the weekends then dreading the upcoming week. Maybe you don’t have to imagine it; maybe your life is just like mine was, few moments of satisfaction drowned out by a constant grind of nonfulfillment.

Then something hit me. It was a proverbial hammer to my head. I’d heard it before, but it had never sunk in. Then, as if out of nowhere, a voice in my head spoke loudly and clearly.

“Discover who you truly are and fully give every aspect of your uniqueness to the world. This is your path to an extraordinary life.”

I followed this wisdom as if my life depended on it. And I can tell you that my life has changed for the better since I followed this guidance.

I can tell you without any doubt that the greatest piece of wisdom that I’ve discovered in my life thus far is this: Click Here to Read More…

Getting Out of a Rut and Working on a Passion

Editor’s Note: This is a contribution by Marc Johansen

“We are all faced with a series of great opportunities brilliantly disguised as impossible situations.” – Charles R. Swindoll

For twenty-something me, a college drop-out utterly overwhelmed with choice and bewildered by unemployment, it can easily feel like a void of nothingness, so black and dense there is little point in considering a future beyond it.

I see friends studying Economics, English, and Engineering. They’ve joined their circus, and I haven’t even started yet. I’m behind, I’ll never catch-up; I’ll be the kid that got held up.

College has structure, solidity, a process, respect, certification, and a certain standing. Without it I’m a light-weight who dropped out and couldn’t handle it. I’m fit to flip burgers and shut up.

Or, maybe it’s okay to try a different method of travel for the time being.

Feeling a thousand times behind, like I wasted time—this is the feeling that mired me in a rut. Falling into the rut is different for all of us, but how we get out? Not so different.

When we imagine the worst possible outcome for our choices, this creates that pit-in-the-stomach feeling, which then cycles in our head, until suddenly it seems like our whole world is falling apart.

I’m sure there are many people out there like me, maybe of a different age, feeling stuck, confused, nervous, anxious, and not just lost but somehow behind.

I was stuck dwelling on everything I thought I did wrong, when it occurred to me that I couldn’t find any solutions until I cleared my head. Only when I stop obsessing and over-analyzing can I think clearly and make decisions I can trust.

So I did that, and started to find my way out of this rut. Here is what I learned: Click Here to Read More…

4 Myths about Doing What You Love for Work

by Lori Deschene

“Your work is to discover your world and then with all your heart give yourself to it.” ~Buddha

“Big flud strikes Revere!”

That was the headline of the newspaper I made with my sister when I was six. I hadn’t yet honed my skills as an editor, but I knew a good fake story when I heard it.

Eight years later, while wading through my anger toward several people who’d hurt me, I wrote a short book called The Line of the Virtues about the grey area between good and bad. An older coworker at my afterschool job asked, “Are all kids this deep these days?”

Somewhere between six and fourteen, I’d found my calling: I was a writer who liked to tackle weighty topics. Though I took a lot of detours between realizing that and pursuing writing as a career, ultimately, it brought me to Tiny Buddha—my sweet spot for personal and professional fulfillment.

Looking back, I realize I took those detours solely because I was scared. I thought writing was one of those careers that only a few people get to do. I figured it was better not to try than to try and fail, because then I could pretend I wasn’t writing by choice.

I remember the first time I realized I was hiding from my passion. I was 26 years old, and part of a marketing team that was walking across the country to promote a number of fitness products.

A coworker and I got into a ridiculous fight over the meaning of a word. She’d formerly worked as a comedy writer for radio shows—and, for the record, she was right about the meaning. Defending her stance, she shouted, “Don’t you think I’d know? I’m a writer!”

I responded, “Me too!”

Then she argued, “Not really!” Further drilling the point home, she continued, “Just wait ‘til you move to San Francisco and call yourself a writer there. Your MySpace blogs just aren’t going to cut it!”

Since I’d held nothing back from Tom, this hurt—until later when I realized she’d given me a gift. She’d smothered me with the truth, and I had no choice but to acknowledge she was right yet again.

I got a writing job the second day after I arrived in San Francisco. I was writing about senior care, a topic that interested me about as much as the mating habits of ants. But it was a decision to step onto a new path, knowing full well that, at that point, I had no idea where I was going.

This is true for all of us whenever we start doing something new. There are never any guarantees about where it will lead, and that can be a scary thing, particularly if your current situation allows you to comfortably meet your responsibilities.

There simply isn’t a one-size-fits-all formula for discovering what you’re passionate about and then transitioning to a new career. That being said, I’ve learned a few things about doing what you love for work—and I’ve learned that a lot of what I previously believed simply is not true. Click Here to Read More…

Cherish Your Challenges and Find Your Authentic Self

Editor’s Note: This is a contribution by Kate Lamie

“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” ~Bernice Johnson Reagon

My quarter-life crisis kicked into high gear about six months ago.

Take this as evidence: I quit my job. I quit my apartment and moved back home. I quit booze and boys. I quit gluten and sugar. I quit friendships I’d imagined would last a lifetime.

I’m not asking for an A+ or gold stars for my “self” work. I wasn’t hit by a spark of spiritual lightening and magically committed to this transformation. In a lot of ways, the Universe didn’t give me much of a choice.

There were cysts, and scans, and rashes, and allergic reactions, which ignited a powerful underlying anxiety about the fact that I hadn’t been “healthy” since I could remember.

This anxiety festered and danced into relationships with my roommates, ex-boyfriends, siblings, co-workers, and, most importantly, myself.

It was the perfect mix of elements, a storm front hitting just the right pocket of pressure. And boom—a hurricane showed up.

I stood in the middle, watching as the winds of change tore through my life, uplifting anything that wasn’t serving my purpose, my passion, my inner peace or my health.

This ripping and tearing of people, places, and things that I’d brought into my life—assuming they might help me grow into a happier, stronger version of myself—was at first paralyzing, upsetting, and infuriating.

I was tempted time and time again to numb out, to play the familiar role of the victim. After all, I had more than my fair share of material to work with, courtesy of the endless doctor’s appointments, unrelenting stomach aches, and my never-ending anxiety.

Instead, I decided to bow my head, nod, and accept that the Universe had sent a storm to help me clean up my act and fall in love with my best self. I surrendered and allowed those gusts to take with them all the other versions of Kate I’d built for everyone else. Click Here to Read More…

Get Started on Your Dream: Clear the 5 Most Daunting Hurdles

Editor’s Note: This is a contribution by Rashmie Jaaju of Mommy Labs

“There are only two mistakes one can make along the road to truth; not going all the way, and not starting.” ~Buddha

A decade or so ago, when I was 20, I was supposed to settle into an “arranged marriage,” a common concept in India. I would never have known what it means to be financially independent, to go after my passions, and to be true to myself.

Until then, I had only wished to have a career—to go to a big city, live independently, and explore my identity. But those were merely daydreams. I had accepted that in my community, girls are married off after graduation, and whatever they want to make of their lives, they do it after marriage.

Though I had accepted that reality, I wasn’t at peace with it. I still dreamed of pursuing higher studies in a field that was my passion and forte: Mass Communication. The institute I aspired to attend would take no more than 40 students per subject and no less than the crème de la crème of the country.

It was only prudent that I brush the dream under the carpet, because, even if I tried, it seemed unlikely. Also, I didn’t have any time to prepare for an exam like this, which was a month away, and I couldn’t take the exam the following year. My family wouldn’t wait “that long” to see me married.

I realized this might have been my only chance to shape my life as I visualized it. I had a month to prepare for this high-profile exam. Those 30 days could determine the next 30 years of my life.

I wondered, “What would happen if I put every single grain of my brain, my heart, my soul, my blood, and my bones into this one dream?” And then I found out!

My fears gave way to determination, a sense of purpose replaced my complacency, and my day dreams faded as I adopted a “now or never” sense of urgency.

Today, I am so proud of myself that I dared to make that attempt, against all odds. I did not resign to my fate, and as a result, I made it into the top 40 league of students at my dream school, where I pursued my passion. Those 30 days changed my live forever. Click Here to Read More…

Overwhelmed by Your To-Do List? How to Decide What to Do Now

Editor’s Note: This is a contribution by Linda Formichelli

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Proverb

I’ve been mentoring writers for years, and one problem many of them run into is that they have so many ideas and projects that they don’t know where to start. They may want to write for big-name magazines, draft a novel, sell a nonfiction book, start a blog, and write an e-book.

Each of these projects has dozens of to-do items associated with it. Where to start? They’re so confused that they do nothing at all.

I sometimes have the same problem myself: I’ve been a freelance health writer since 1997, but recently I’ve been studying to add certified personal trainer and wellness coach to my repertoire. So my task list is long and varied, from stocking my personal training studio to pitching article ideas to creating motivational handouts for my new clients.

When I think about all I have to do—and everything seems to have equal priority—I can’t decide which task to get started on, so I do nothing.

When you’re confronted with an arm-length to-do list, ask yourself these questions:

How Much Time Do I Have?

Figure out how much time you have to spend right now, and slot in the item you think you can get done in that time—even if you’re working on the project “out of order.”

If you have 10 minutes, use that time to read a chapter in a personal development book, meditate, or read a few blog posts in your industry to keep up with the news. If you have an hour, you can get your exercise in, do prep work for tonight’s dinner, write a blog post, or call that friend you’ve been meaning to catch up with. Click Here to Read More…

Stop Waiting to Live: Scare Yourself Alive

Editor’s Note:  This is a contribution by Caroline McGraw

“It is not uncommon for people to spend their whole life waiting to start living.” ~Eckhart Tolle

Whenever I’m tempted to play it safe with my life, whenever I start talking myself out of the risks I really want to take, I think about something my friend Jesse said years ago, when we were on a work-sponsored retreat.

After a day of travel, activities, and settling in, we were left with a free evening. As the darkness deepened, a group of us stood together, discussing our options. What would we do on our first night in the woods?

There was a pause. And then, with a look of inspired wildness, Jesse said, “Let’s go for a walk and scare ourselves alive.”

And so we walked out the doors and into the night. We carried flashlights, but we didn’t turn them on; the moonlight gave us just enough light to see by. We walked down a hill and into a valley, weaving through the trees and underbrush.

Except for the leaves crackling underfoot and the owls crying in the distance, the night was silent. The walk was just daring enough to feel dangerous, just safe enough to feel like the right risk. Click Here to Read More…

Leaving a Secure Job When the Risk Feels Scary

Editor’s Note: This is a contribution by Shannon Kaiser

“It’s not who you are that holds you back. It’s who you think you’re not.” ~Unknown

Over the past four years, I followed a career path that felt soulless.

As I moved from city to city, climbing the corporate ladder, I noticed that, ironically, the bigger my paycheck, the emptier I felt. Something about advertising felt lifeless, cold, and desperate to me.

But I ignored this feeling and worked over it, drank over it—binged, exercised, and ate over it.

I pressed forward like a steel freight train on a mission to find my happiness. When I got to that new level, the thing I thought would make me happy was still just a few more achievements off, just a couple more dollars away. I was always looking “out there” to find my peace.

I had convinced myself that this was the best way to live my life. It became normal to cry in the bathroom at work. It wasn’t until I got laid off one year ago, from my big marketing job in Chicago that I recognized miracles do exist.

I picked up my depression and moved to the west coast. I bought my dream car, adopted a dog, and landed a perfect boyfriend—and then I took another job in marketing.

It was only a few weeks until the fear-ridden depression started to nudge up against me. The cry festivals picked up again, and I walked around like a shell of a human being.

I would arrive to work lifeless, cold, and afraid to listen to my inner voice. I would say to myself, “I went to graduate school for a marketing degree, so I better stick to this.” But it just wasn’t what I wanted.

I was pretending to be the corporate climber. The more achievements, awards, cities, clients, and money I could get, the more I could say I was worthy. It was all a big circus, as I quietly hid myself behind the illusion of success and fulfillment.

I secretly longed for freedom. Every day I would sit under the fluorescent lights and cry inside.

I felt like a caged animal that wanted nothing more then to break free. But fear, and fear alone, was holding me back. Then one day I arrived to work, and the cage doors propped open. Click Here to Read More…

Find Your Calling: 5 Steps to Identify Your Purpose

Editor’s Note: This is a contribution by Amy Kessel

“Let yourself be silently drawn by the stronger pull of what you really love.” ~Rumi

When I was young, I fell in love with Africa.  It was an unsophisticated and amorphous love, not directly related to anything in particular about that vast continent. I now see that the point of my love affair with Africa was to deliver my first calling to me.

 

Merriam-Webster defines a “calling” as: “…a strong inner impulse toward a particular course of action especially when accompanied by conviction of divine influence.”

My first calling was to connect with people who seemed very different from me. It took me to rural Africa as a Peace Corps volunteer, where I developed close friendships with my fellow villagers. It led me to people who were way outside of my socio-economic and my cultural demographic.

As with most callings, mine gave me a way to bring more love to the world. I wanted to get beyond language, class, gender, and culture; I wanted to experience human connection at its most raw and basic.

My first calling taught me that empathy heals and nourishes all those it touches, and that I could spread love by simply being available to hear another person, whoever they are.

Just because we have callings doesn’t mean they’re easy to follow. I declined the advice of others who saw my calling as naïve or even dangerous; and those who thought I should get a real job or do something closer to home.

I also stared down many of my own “shoulds” and fears in order to go ahead and join the Peace Corps.

It was hard to understand what the calling was when it first began to whisper in my ear. I found myself confused about what it meant, while at the same time growing surer that I would figure it out as I followed its lead. Sometimes the calling delivers clues that no one but you can decipher.

What I learned in Africa was that being true to myself meant trusting the process as it revealed itself, knowing that it was “right” for me at that particular time in my life. Click Here to Read More…

Lifestyle Design: How to Create Your Life As You Want It

Editor’s Note: This is a contribution by Angela Severance

“It’s never too late to be what you might have been.” ~George Eliot

If you read a lot of blogs or are even remotely tech savvy, it’s highly likely you’ve heard the term “lifestyle design.” Perhaps you’re wondering just what the heck it means, and how you can do it, too, just because it sounds so enticing!

In a nutshell, lifestyle design embodies the attempt on your part to design a life of your choosing, whatever that looks like. It’s your life, your plan, and you call the shots.

Just because your parents lived in a small town, got married at 17, and worked a 9–5 for 30 years, that doesn’t mean you have to do the same.

You have choices and, with the growth of the web, your choices have compounded exponentially. You control your life and what happens in it, and, once you realize that fully, you give yourself room to grow, experiment, and begin designing the life of your dreams.

You could almost call it a sort of “movement” as so many folks are jumping on the bandwagon, going location-independent with their businesses, and truly making waves as they fuel their passions.

And if the term lifestyle design throws you off, you might even call it “finding your purpose.”

  • Why are you here?
  • What do you want to achieve in this world?
  • What excites you?
  • What do you love to do most?
  • Where would you most like to do it?
  • Who would you most like to do it with?
  • What sort of impact on others do you hope to make doing what you do?

These are all questions a lifestyle designer might ask themselves before embarking on their journey of exploration and adventure.

As humans, we all look for meaning in life, searching constantly for an answer to the “why am I here?” question. We want to know what the point of it all is, and how we can make our time here on this earth amazingly relevant. Click Here to Read More…

3 Mistakes That Hold You Back in Life & How to Avoid Them

Editor’s Note: This is a contribution by Tara Wagner

“Love is what we were born with. Fear is what we learned here.” ~Marianne Williamson

I believe we are here to grow, to expand—to learn and experience and understand. Growth and discovery are the purpose of life.

I also believe we tend to get in our own way.

Our experiences, our cultures, and even our families can create fears and limitations that can hold us back, or hold us down. They don’t do this intentionally. It’s just that we’re all doing the best we can in this beautiful, messy, complicated world.

There are so many circumstances or experiences that can get in the way of our growth and stifle our creativity and our lives.

I’ve discovered that there are three mistakes we often make in our endeavors to grow, create, or experience something new:

Mistake #1: Not Taking Your Instincts Seriously

Have you ever said “I’m fine” when inside you were hurt or afraid? Or said “It’s not a big deal” when, in fact, it was consuming your every waking thought (and likely your dreams)?

Or maybe you even rolled your eyes at yourself; told yourself that you were overreacting, or that a comment, dream, or feeling didn’t matter.

Yeah, don’t do that.

It—whatever “it” is for you—does matter. It matters that you have a dream to start a business. It matters that you want more than what everyone else is settling for. It matters that you are upset or unsettled or craving expansion in your life.

It matters because those things are signs that you are not on the right track, signs that something is out there calling your name, signs that you’re ready to discover and devour it.

And those signs should always be taken seriously. Listen to where your inner voice. It’s there for a reason. Click Here to Read More…

Why Some Dreams Don’t Lead to Happiness

by Lori Deschene

When I was 24 years old, I learned that some dreams are actually avoidance tactics, and some discouragement is a very good thing.

I was relatively new in New York City, and I felt overwhelmed by the prospect of failing if I tried to pursue my passions. I’d learned a lot about failure in the six years prior, and the only thing I knew for certain anymore was that I had to become someone important.

When I arrived at my interview for marketing job—as it was so descriptively advertised on Craigslist—I was surprised to find a room full of people and a whiteboard that read, “Who wants to work smarter, not harder and earn six figures?”

I did!

If I had the money, I reasoned, I’d have the freedom to do whatever I want with my life. The money was a smart dream. It was the path to everything and anything.

A 22-year old girl named *Aida led us through a 45-minute presentation. She told us how she recently bought her own home while helping other people find financial freedom, too.

That’s where we came in. We would sell phone and internet packages to our friends and family members, and recruit other people who wanted to do the same thing.

Every time we made a sale, we got paid. Every time those other people made a sale, we got paid. Every time the people they recruited made a sale, we got paid. And it only cost $499 to get involved.

That’s where she started to lose me. What kind of company asks you to pay them $500 to make sales for them? She told me that it cost because it was our own business—our investment, our tax deductions at the end of the year, and our profits.

I was skeptical, but I wanted to believe in the possibility of achieving massive success so that I could eventually do something big—and I loved the idea of helping other people along the way. Click Here to Read More…

50 Ways to Find Inspiration: Create, Explore, Expand

by Lori Deschene

“If we look at the world with a love of life, the world will reveal its beauty to us.” ~Daisaku Ikeda

I have always loved that scene in American Beauty when Ricky Fitts shows his video of a plastic bag blowing in the wind.

He’s the complete opposite of his neighbor Lester Burnham, who seems to have decided long ago to live life in a comatose state of submission, completely disconnected from authentic joy.

Ricky seems inspired by everything that most people simply overlook. He explains of his bag video:

“It was one of those days when it’s a minute away from snowing and there’s this electricity in the air, you can almost hear it. And this bag was, like, dancing with me. Like a little kid begging me to play with it. For fifteen minutes.

“And that’s the day I knew there was this entire life behind things, and… this incredibly benevolent force, that wanted me to know there was no reason to be afraid, ever. Video’s a poor excuse, I know. But it helps me remember—and I need to remember. Sometimes there’s so much beauty in the world I feel like I can’t take it, like my heart’s going to cave in.”

Though it can look different for all of us, I suspect this is the feeling we wait for in life: a sense that there’s boundless beauty out there, and we have the capacity to feel, channel, explore, and express it.

We all want to feel moved, and then to use that to create love, joy, passion, and purpose.

If you’ve been feeling stuck or uninspired, these ideas may help you find inspiration: Click Here to Read More…

Living Like You Were Dying

Editor’s Note: This is a contribution by Adrienne Vendetti

A professor once told my class, “In order to live your life to the fullest, you must think about your death every day.”

At the time, I felt too busy to think about my death because I was consumed with law school applications and endless deadlines. But the words came creeping up to haunt me one day.

After I graduated, I moved to Boston to work at a law firm downtown before attending law school the following year. I wanted to be a lawyer because I thought it would be a lucrative, challenging career, allowing me to live what I thought would be a “fulfilled life.”

At first, I was thrilled to be a full-time employee at a law firm, but as time passed, I realized that it didn’t make me happy. And I was surprised. For so long I thought it was what I was meant to accomplish. It was hard to consider that perhaps it wasn’t the right path for me.

I just wasn’t happy at my job. I felt like I was missing the days and living for the weekends. I worked from 8-7, I never saw my friends, and my relationship was crumbling.

I expressed this issue to many of my co-workers, and most of them said something along the lines of, “That’s life.”

Still, I felt certain the “real world” didn’t have to make me feel so unhappy and unfulfilled. I also knew that it might be hard to change directions, but if I didn’t, I would never feel any different.

Suddenly, like a ton of bricks, my professor’s words came to me, and for the first time I thought about death.

Immediately, I thought of my Uncle David who died when I was younger. David was living in Los Angeles, pursuing a career as an actor. When I reached middle school, he died of AIDS. He was 38 years old.

Being young, I had always thought about how his death affected my family, particularly my grandmother, but I’d never thought too much about what things were like for him before he died. Click Here to Read More…

How to Discover Your Super Powers to Find Meaningful Work


by Lori Deschene

“Happiness comes when your work and words are of benefit to yourself and others.” ~Buddha

It seems like the vast majority of people compartmentalize themselves.

There are the people they show to family and friends, built upon authenticity and genuine passions, and the people who wear work-appropriate masks to make a living from day-to-day.

I understand how this happens. It’s not easy to identify the work that would feel meaningful for you, discover how you can get on that path, and then consistently take action to create the life you visualize.

Recognizing what you want to do can take time, and the process of pursuing it can feel discouraging at times. We have immense power in creating what we visualize, but nothing is guaranteed, particularly when you want to do is something lots of people struggle to do.

Still, what I’ve learned these past couple of years is that a joyful journey leading toward an uncertain destination is far more fulfilling than a meaningless journey headed toward something clear and specific.

It isn’t necessarily the achievements that make us happy; it’s a sense that we’re spending our time in a way that leverages our talents and aligns with our passions and values. Click Here to Read More…

Where We Place Our Attention


Editor’s Note: This is a guest contribution by Frank from AmAreWay

“The most precious gift we can offer anyone is our attention.”

Let’s think for a second about emptiness. Why is a cup of tea useful? For its decorations? No–it’s  useful for its emptiness, for the space where we can pour tea.

When we let go of all the things that are cluttering our minds, we become like that tea cup, and we are able to use that space to focus on what matters: giving attention to people, here and now.

Society considers money, praise, and rewards important. However, attention speaks clearer than everything else. Why does attention matter? Because it is personal, and highly valuable, both in terms of quality and quantity.

Quality, is about making a deep connection with the person to whom we give attention. Quantity, is about time. And time is the ultimate currency.

Imagine this for a second: There is a $86,400 lottery drawing. Each one of us is automatically entered into it with no action required from our side. The odds to win this lottery are extremely slim, but someone has to win it and we did it!

On a daily basis, each of us receives a very generous prize: $86,400, wired to our private accounts for personal use, each morning.

This award comes with some restrictions: Click Here to Read More…

How to Regain Control of Your Time & Your Life

by John Anyasor

“Life is a choice.” ~Unknown

I’m virtually broke. Yet, I’m still enjoying life. How is this possible, you ask?

True happiness comes from having much less than you think. Growing up, I wouldn’t say that I had an abundance of toys. By normal standards, my family was just getting by with what we had. The bills weren’t just going to disappear, and there were three other young mouths to feed. It was either use my imagination to escape my reality or die of boredom. Which choice do you think I made?

When you separate from your stuff

In escaping my reality, I found myself taking on a whole new one.

No longer was the day boring because the toys I had were old and worn. Suddenly, the little apartment we lived in turned into a massive playground where my siblings and I could play hide and seek. We could build forts. We had water fights using plastic cups and the kitchen sink. Through this I learned that life didn’t have to involve boredom, and did it have to include suffering.

It could be exactly how I wanted it to be. Click Here to Read More…

Make Now Count: How to Live a Fun Life Full of Possibilities

Editor’s Note: This is a contribution by Harriet Cabelly

“Pain is inevitable.  Suffering is optional.” ~Unknown

My daughter Nava suffered a medical crisis and was hospitalized for one year.  She was in a drug-induced paralyzed coma on a ventilator for three months, teetering on the seesaw of life and death; however, much closer to the death side.

Miraculously surviving, she moved on to a rehab hospital for the next nine months where she had to relearn each and every body and motor function.  Two miracles occurred: one, she survived; and two, she had a complete recovery, with her life back as before.

Because I have my daughter back, whole and intact, I feel like I’ve been given a second lease on life.

I live my life with zest, fervor and a sense of urgency.  There’s nothing like bearing witness to the fragility of life to make one live better.

Despite the pain, hardship, adversity and challenges that life dishes out, we have to find and create the good. Click Here to Read More…

On Finding Your Purpose & Running Down a Dream

by Maelina Frattaroli

“Excellence can be obtained if you care more than others think is wise, risk more than others think is safe, dream more than others think is practical, expect more than others think is possible.” ~Unknown

A revelation came to me the other day during lunch with my co-worker.

As I wolfed down my germ-infused, salad-bar lunch, I thought about my father for no particular reason other than I probably miss him since moving out of my parents’ house two weeks ago.

I’ve never been one to admit things, show emotion, or get all mushy, but in my own way, I’m very proud of my dad. Although it’s hard for me to let him know, he really is my hero.

So, as co-worker X took a pause from chewing, he asked, “What do you think your purpose is?”

I took a moment to let that commentary sink in.

Then I replied, “You know who I really envy and admire? My father.  He does the hardest, manual labor, sweats under the sun, cuts his hands up on stone, turns them purple with acidic grape juice, battles with poison ivy roots, snow plows during the most ungodly hours so rich people can have clear driveways, has more splinters than anyone I know, and he’s never, ever complained. In fact, he’s the true definition of service with a smile.”

Okay, maybe I didn’t phrase it that eloquently, but let’s pretend I did. Click Here to Read More…

30 Ways to Live Life to the Fullest

by Lori Deschene

“Begin at once to live and count each separate day as a separate life.” ~Seneca

At times, it’s seemed as though life contains an endless supply of days.

When I was younger, I thought this for sure. It didn’t matter how long I held a grudge, or how long I waited to do something I wanted—there would be an unlimited pool of other opportunities. At least that’s what I thought back then.

Maybe it’s a rite of passage from childhood to adulthood: the moment when you realize life happens now, and that’s all you’re guaranteed. It doesn’t really hit you when you merely know it intellectually, like you know your ABCs, state capitals, and other concrete facts.

It hits you when somehow you feel it. Your health declines. You lose someone you love. A tragedy rocks your world. It isn’t until you realize that all life fades that you consider now a commodity and a scarce one at that.

But maybe that’s irrelevant. Maybe living a meaningful, passionate life has nothing to do with its length and everything to do with its width.

With this in mind, I recently asked Tiny Buddha’s Facebook friends, “How do you live life to the fullest?” I was inspired by what they had to say, so I’ve used them to create this list: Click Here to Read More…