“The most important thing in this world is to learn to give out love and let it come in.” ~Morrie Schwartz
As a child, I never heard the phrase “I love you.” Now, I hear people say it all the time—at the end of phone calls and whenever parting ways.
When I moved away from my hometown of Adelaide, South Australia, twenty years ago, I noticed how much less I felt loved interstate in Melbourne, Victoria.… Read More
“Nobody wants to be lonely. Everybody wants to belong to a group. The crowd is essential for the false self to exist. The moment it is lonely you start freaking out. Particularly in the West they have not discovered a methodology to uncover the real. To be an individual is the greatest courage.… Read More
“The simplest deed is better than the greatest intention.” ~John Burroughs
In former times, a person’s word was his “bond.”
In fact, major business deals were transacted and solidified with a simple promise and a firm handshake. It was that basic.
Court cases were reserved for hardened criminals, not contractual breaches.… Read More
“Humbleness, forgiveness, clarity and love are the dynamics of freedom. They are the foundations of authentic power.” ~Gary Zukav
It was a little after 9:00 PM when my mother’s next-door neighbor called upset, hysterical even. Within seconds of hearing her voice, I knew something wasn’t right.
I was getting one of those calls that everyone dreads.… Read More
“At any given moment, you have the power to say: This is not how the story is going to end.” ~ Christine Mason Miller
Sometimes you do or say things you regret. If you’ve experienced this recently, you might be struggling to forgive yourself, especially if your actions hurt someone you love.… Read More
“When you judge another, you do not define them. You define yourself.” ~Wayne Dyer
I’ve always been judgmental. I will judge someone else’s buying habits, looks, grammar, or political beliefs and get some perverse pleasure in it. It’s very painful for me to admit that.
You see, I strive to be kind and compassionate toward myself and toward others.… Read More
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ~Maya Angelou
We all want to be around people who make us feel lighter and happy. We love seeing and interacting with people who brighten our days.… Read More
“Every experience, good or bad, is a priceless collector’s item.” ~Isaac Marion
Last year was a thrilling one for my sweet boys, ages eight and eleven. Thanks to birthdays, Diwali, and Christmas, they were fortunate enough to receive most of the things they’d been begging for throughout the year.
As we sat on our couch on New Year’s day, I asked them what their best memories were from 2014.… Read More
“It is the way that we react to circumstances that determines our feelings.” ~Dale Carnegie
I can remember the incident so clearly.
A few years ago, my friends and I were all sitting around a table in a restaurant. It was the holiday season, and I was in good spirits. It was nice to see everyone again.… Read More
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” ~Jean Shinoda Bolen
As we grow older, a lot of us fall out of love with ourselves, and as a result, have a hard time figuring out what we value and what lights us up.… Read More
“Judgments prevent us from seeing the good that lies beyond appearances.” ~Wayne Dyer
When I first took up meditation, sitting with my thoughts didn’t come naturally. At the time, I was going through a divorce and was often anxious and stressed out. It took months, but I kept trying, and after a while I looked forward to my daily sit.… Read More
“Stop worrying about pleasing others so much. Do more of what makes you happy.” ~Unknown
There comes a time in everyone’s life when you break away from your family. Right? We are all familiar with this. It happens when you turn eighteen, go off to college, and move out the house—and out of the state or country for some.… Read More
“Everyone comes with baggage. Find someone who loves you enough to help you unpack.” ~Unknown
I have suffered varying degrees and types of depression since I was thirteen years old, and over the years I have been on the receiving end of both good and bad support from friends.
Some understood, and some told me to “stop moaning and get over it.” Likewise, I have had friends who have struggled as acutely as I have, and throughout it all I have learned so much about what it means to be (and how to be) a friend to someone who is depressed.… Read More
“Blessed is he who expects nothing, for he shall never be disappointed.” ~Alexander Pope
Growing up, I had a wonderful relationship with my mother. We did all the usual mother-daughter things together—went shopping, had brunch—and we supported each other when my father left.
In 2011, I was happily pregnant. I felt supported by my family and ready to take on motherhood.… Read More
“Friends are the family we choose for ourselves.” ~Edna Buchanan
A few years ago I ended all contact with my parents, and I have not seen or spoken to them since then.
The truth is I am actually okay with that. Initially, I thought I was going to lose my mind.… Read More
“Speak your mind even if your voice shakes.” ~Maggie Kuhn
For years I was that person who needed to know what would happen in the near future. I wasn’t content with being in the moment and letting things unfold naturally because it made me anxious.
Knowing, or at least thinking I knew, was a way for me to relax and reassure myself that nothing was going to unexpectedly pop up.… Read More
“A broken heart is not the same as sadness. Sadness occurs when the heart is stone cold and lifeless. On the contrary, there is an unbelievable amount of vitality in a broken heart.” ~Elizabeth Lesser
“I love you but I’m not in love with you” was the line my first boyfriend used when he broke up with me.… Read More
“Life becomes easier when you learn to accept an apology you never got.” ~Robert Brault
I’ve always tried to distance myself from people who are rude, overly aggressive, and mean. But sometimes we become tied to people who might not have our best interests at heart.
One summer I became involved with a coworker who was at a bad spot in his life.… Read More
If this feels like déjà vu, that’s because I published a post very similar to this one last year when the LOVE app first launched at #9 in the iTunes store.
After months of brainstorming, creating content, and working with a designer and coder, I was thrilled to release the app.… Read More
“Peace is not absence of conflict, it is the ability to handle conflict by peaceful means.” ~Ronald Reagan
I have always had a tumultuous relationship with my mother. One filled with conflict, anger, and struggle.
After years of non-communication, miscommunication, arguments, and fights, I realized it was time to reconcile what was left to whatever degree we were both capable.… Read More