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Category “love & relationships”

Sad Woman

We Deserve Love Even When We Do Things We Regret

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” ~Brené Brown

Do you have parts of yourself that you’d like to change? Maybe even parts of your personality you’re a little embarrassed by?…

Best Friends

6 Signs You Have a Strong Friendship That Will Stand the Test of Time

“Friendship… is not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.” ~Muhammad Ali

Doesn’t it hurt?

You develop a friendship with someone who appeared to be decent but turned …

Friends

5 Ways to Create Amazing Friendships

“To have a friend and be a friend is what makes life worthwhile.” ~Unknown

Studies show that perhaps the most important component of psychological well-being is not family, material possessions, or career successes, but rather our friendships.

For someone like …

Sunshine

8 Simple Ways to Brighten Someone’s Day

“If you think you are too small to make a difference, try sleeping in a tent with a mosquito.” ~African Proverb

I have a love-hate relationship with airports.

On the one hand, it’s the perfect place to people-watch. I mean, …

Angry Fingers

What to Do When You Love Someone Who Hurts You

“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chödrön

There is a person in my life who I love with all my heart, but in this relationship I struggle to keep a full …

Hands Over Mouth

Why Silence Is Often the Best Response to a Verbal Attack

“Have the maturity to sometimes know that silence is more powerful than having the last word.” ~Thema Davis

It all started with the forks.

“You need to return my forks,” my roommate demanded one morning as I sat in the …

Heart Hands

Increase Your Self-Love: 8 Ways to Be Good to Yourself

“You yourself, as much as anybody in the entire universe, deserve your love & affection.” ~Buddha

Someone asked me a couple of years ago, out of ten how much to did I love myself? I said four. I had …

Couple Hugging

Why Advice Doesn’t Help When We’re Hurting (and What Does)

“Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we’re listened to, it creates us, makes us unfold and expand.” ~Karl A. Menninger

I remember …

Six Faces

You Don’t Have to Adjust Who You Are to Please Others

“If you are busy pleasing everyone, you are not being true to yourself.” ~Jocelyn Murray

Do you say yes to things only to keep people happy?

Do you fear saying and doing what you actually want?

I know how that …

Friends

Are You Being Too Supportive? (Yes, There is Such a Thing)

“We cripple people who are capable of walking because we choose to carry them.” ~Christie Williams

Years ago, I had a dear friend who needed a lot of support for various reasons. She was working hard to find her way …

Texting

How Technology Makes It Easy to Flake Out (and How to Stop It)

“If it is important to you, you will find a way. If not, you’ll find an excuse.” ~Unknown

How many times have you made plans with friends, only to receive the dreaded, “Sorry, need to reschedule” text just minutes before …

Friends on Phones

Unplug to Connect: Why We All Need to Put Down Our Phones

“People are lonely because they build walls instead of bridges.” ~Joseph F Newton

Can you imagine your life without a cell phone?

It’s hard, right?

For most of us, we use our phones every day, whether it’s for talking with …

Brain

The Introvert’s Brain: Why They Might “Think Too Much”

“Only those who care about you can hear when you are quiet.” ~Unknown

I find it difficult to be understood. I seem to frequently create complexity out of something that is perhaps very simple and straightforward to others.

For example, …

Angry Egg

Dealing with “Haters”: How to Rise Above the Negative

“The final proof of greatness lies in being about to endure criticism without resentment.” ~Elbert Hubbard

A splash of tequila to the unsuspecting open eyes is a brutal way to learn that someone has a problem with you.

My brother’s …

Clinging girlfriend

How to Leave a Toxic Relationship When You’re Still in Love

“Sometimes good things fall apart so better things can fall together.” ~Marilyn Monroe

Why does it have to hurt so badly?

You’re so in love, but your relationship has become toxic. It simply can’t continue.

Night after sleepless night, …

Father and Son

How to Recover and Find Strength after Losing a Parent

“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength.” ~Dalai Lama

There was a period in …

Live Laugh Love

Live Without Regrets: Lessons from a Near-Death Experience

“Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever, you just have to live.” ~Natalie Babbitt

My former life as a diamond dealer was not as glamorous as one would think. I …

Woman in car

How Holding On to Unrequited Love Keeps You Alone and Stuck

“Let no one who loves be unhappy, even love unreturned has its rainbow.” ~James M. Barrie

My first experience with unrequited love took place when I was a little kid at swimming lessons.

I developed a huge crush on one …

Happy Couple

6 Ways to Make Dating Less Frustrating

“You are strong when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes.” ~Unknown

Social discovery apps and online dating sites provide us with an incredible amount …

Sad Man

What We All Really Need When We’re Struggling

“There are two ways of spreading light: be the candle or the mirror that reflects it.” ~Edith Wharton

I tucked my boarding pass safely into my coat pocket, donned my eyeglasses, and searched for the overhead signs that would lead …

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