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Category “love & relationships”

Conflicts with Friends: 13 Ways to Communicate Without Drama

“Treat your friends like you do your best pictures; place them in the best light.” ~Unknown

I recently had a disagreement with a close friend.

There was a good deal of uncontrolled emotion on my side. I wasn't expressing myself …

How to Become a Magnet for Friends: 7 Mindful Tips

“Always be mindful of the kindness and not the faults of others.” ~Buddha

Would you like to have more friends? I mean true friends—people who laugh and cry with you.

My close friends mean the world to me. They are …

5 Ways to Feel More Love and Compassion for Yourself and Others

“The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~Thich Nhat Hanh

Lately, I’ve been feeling a sense of vulnerability that I always wished I could feel without being afraid.

I …

How to Renew Your Relationship Instead of Getting Bored

By

“Practice random beauty and senseless acts of love.” ~Unknown

We can grow comfortable in our romantic relationships.

In the first six months to a year, it’s all excitement and an adrenaline rush at the mere fantasy of skin touching, but …

25 Ways to Be a True Friend

“Don’t wait for people to be friendly. Show them how.” ~Unknown

The other night I called an old friend I hadn’t talked to in a while. As we caught up, shared stories, and laughed over private jokes that would sound …

4 Tips to Create Meaningful, Authentic Connections Online

“The most important things in life are the connections you make with others.” ~Tom Ford

Three years ago I was living in the Bay Area, working for a start-up website as a community and content and manager. Every day, I …

Accepting & Loving Ourselves in 10 Simple Steps

“Why compare yourself with others? No one in the entire world can do a better job of being you than you.” ~Unknown

The idea of loving yourself often seems cliché. We throw around the phrase, but do we really understand …

Authentic Communication: 3 Tips for Receiving in Conversations

“As for the future, your task is not to foresee it but to enable it.” ~Antoine de Saint-Exupéry

Have you ever heard the expression everyone loves a cheerful giver? While there's a great deal of truth in the philosophy …

Fostering the Right Attitude: Know Who You Are

“I urge you to try not to get hung up in the mentality that says ‘I hope I don’t lose him (or her),' but foster the attitude that says ‘He should be appreciative of having me in his life.'”

I …

7 Simple Ways to Create Thanksgiving Every Day

“Life is not measured by the number of breaths you take, but by the number of moments that take your breath away.” ~Unknown

Tomorrow as many people celebrate Thanksgiving Day with their loved ones, fully enjoy the day and take …

Staying Friends When You Wanted More

“Don’t wait for your feelings to change to take action. Take action and your feelings will change.” ~Barbara Baron

Paul and I had been acquaintances for eight years. When I opened the door to his office one afternoon to offer …

Better Together: We Are Not Alone

“Alone we can do so little; together we can do so much.” ~Helen Keller

My patient, John Done, rolled in by ambulance from his home in rural Oregon. As his story unfolded I understood why the nurses and ER doctors …

Compassionate Boundaries: Saying No Without Guilt

“Some people think it's holding that makes one strong–sometimes it's letting go.” ~Unknown

Today I've been thinking about fences, I guess as a metaphor for boundaries in life. There are many different kinds of fences, but that they all have …

5 Ways to Create Random Acts of Love

“Practice random beauty and senseless acts of love.” ~Unknown

I recently decided to reverse the order of common sense, and senselessly follow my heart through an unplanned acts of kindness. After I made the choice, it was amazing how the …

LOVE Versus Fear

LOVE IS UNCONDITIONAL (fear is conditional)

LOVE IS STRONG (fear is weak)

LOVE RELEASES (fear obligates)

LOVE SURRENDERS (fear binds)

LOVE IS HONEST (fear is deceitful)

LOVE TRUSTS (fear suspects)

LOVE ALLOWS (fear dictates)

LOVE GIVES (fear resists)

LOVE FORGIVES …

How to Help Someone Without Saying a Thing

“The greatest good you can do for another is not just to share your riches but to reveal to him his own.”  Benjamin Disraeli

Listening. It’s a very powerful tool but unfortunately not well utilized.

I propose that if we …

How to Let Go of a Past Relationship: 10 Steps to Move On Peacefully

“The amount of happiness that you have depends on the amount of freedom you have in your heart.” ~Thich Nhat Hanh

Nine years ago my heart was in a million little pieces that formed the basis for a million regrets.…

Stop Comparing Yourself to Others: An Alternative to Competing with People

“Why compare yourself with others? No one in the entire world can do a better job of being you than you.” ~Unknown

We all do it or have done it at some point in our lives: We compare ourselves to …

One Simple Way to Live a Successful Life

“Whenever you fall, pick something up.” ~Oswald Avery

There are plenty of people in this world who know how to be successful, but how many of them know how to fail?

When you fail, that’s when you become stronger—you learn …

10 Tips to Advise Wisely: How to Give Advice That Actually Helps

“If you propose to speak, always ask yourself, is it true, is it necessary, is it kind.” ~Buddha

Nothing appears to be going right. The worst part? No one gets it, even though they might claim to.

Even though you …

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