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Category “work fulfillment”

Play at Work

The Benefits of Bringing More Play into Your Work

“We don’t stop playing because we grow old; we grow old because we stop playing.” ~George Bernard Shaw

During the magical period we humans call adolescence, we do this strange thing. We utterly stop playing.

Our lives become focused on schoolwork, burgeoning teen hormones, and deciding where we fit within the social morays of middle school, and quite quickly high school.… Read More

Woman with arms up

Letting Go of the Attachments That Keep You Stuck and Unhappy

“Letting go gives us freedom and freedom is the only condition for happiness.” ~Thich Nhat Hanh

My father died when I was fifteen, so I learned right away that life was too short. At the time, the only meaning I could grasp from his death was: my life needs to mean something.… Read More

Man searching

How You Can Find Yourself By Losing Yourself

“Our lives improve only when we take chances and the first and most difficult risk we can take is to be honest with ourselves.” ~Walter Anderson

Growing up in a small town in Western Canada, I was known as the kid who accomplished things.

I was the well-mannered and conscientious child who skipped grade two, was at the top of her class, played three musical instruments, took ballet lessons, French lessons, swimming lessons, and any other lesson in which I expressed an interest.… Read More

Stressed at Work

That Horrible Job You Hate Might Just Change Your Life

“What you do today can improve all your tomorrows.” ~Ralph Marston

Before I started my business, I spent three years at an ad agency and a little over a year at an international furnishings retailer. I also waitressed, wrote freelance articles, designed and developed a church website, and worked in an incredibly boring mailroom.… Read More

Feeling Lost

When You Feel Purposeless and Fear You’re Wasting Time

“Life isn’t about finding yourself. Life is about creating yourself.” ~George Bernard Shaw

I wanted a guarantee.

I wanted to know for sure that if I tried to do something, I would like it; if I devoted my limited time to it, I’d end up somewhere good.

I had no idea what I wanted to do with my life, and I felt certain this was a phenomenal failing—because if you don’t know right now what you need to do to make your life count, life will pass you by before you’ve ever had a chance to do something meaningful or valuable.… Read More

Moving Forward

How Taking a Step Backward Can Be the Way Forward

“Your dream doesn’t have an expiration date. Take a deep breath and try again.” ~KT Witten

As I said goodbye on my last day of work, I couldn’t help feeling smug. When my colleagues turned up for work on Monday morning, I’d be at home, free to do whatever I wanted with my day.… Read More

Unique Path

Your Job Doesn’t Define You

“I’ve learned that making a ‘living’ is not the same thing as making a ‘life.’” ~Maya Angelou

When I started working toward a life of freedom a year ago and dared to set my sights on my dreams, I never imagined I’d be where I am today.

However, if you took a snap shot of my life three years ago you’d have seen a different person.… Read More

Man Thinking

4 Things to Do When You’re Struggling with Your Dreams

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama

Three years ago I was in the stressful process of applying to colleges. I had my heart set on this one particular school that, apart from being difficult to get into, was perfect.

I imagined myself wearing the uniform and feeling a sense of accomplishment.… Read More

Jumping for Joy

When Things Go Right: Dealing with Success with Humility

“We cannot live only for ourselves. A thousand fibers connect us with our fellow men.” ~Herman Melville

Recently I experienced a triumph in my career. The details are not important and frankly, many people might even consider it a trivial accomplishment, but it was important to me.

Usually when things go our way there are two ways someone might react: humility or boasting.… Read More

Happiness

How to Create a Happy Future by Accepting the Present

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle

Imagine if every night you wrote the script of your tomorrow.

You’d tuck it under your pillow and when you woke up, it would begin unfolding just like you had envisioned.… Read More

Happy with Yourself

Why Fulfillment Comes from Being Yourself and How to Be Okay with That

“To wish you are someone else is to waste the person you are.”  ~Sven Goran Eriksson

I have been studying business and marketing for quite some time now, watching the most successful men and women very carefully and picking apart how they’ve achieved what they’ve achieved.

I’ve read every book I can get my paws on and thought long and hard about why they have managed it and others just haven’t.… Read More

Painter

Making Your Passion Your Career (Despite the Naysayers)

“Don’t let life randomly kick you into the adult you don’t want to become.” ~Chris Hadfield, astronaut

As a kid, you put zero thought into doing what you loved.

You just simply played, not knowing that your future self wouldn’t play much at all. Work was serious business.

When I was in kindergarten, it had a block center, a board game shelf, a home center with dolls and a play stove, a drawing center, and a sand table.… Read More

Question Mark

When You Still Don’t Know What You Want to Do with Your Life

“If you worry about what might be, and wonder what might have been, you will ignore what is.” ~Unknown

Sitting at my kitchen table, I can’t help but ask myself over and over again how I got to be here. Just yesterday it seems I was sitting with my family for dinner, discussing my college plans and a future that seemed so far away from the comfortable and naïve life I always knew.… Read More

Seeker

Searching for Your Next Step: How to Deal When You’re “In Between”

“A truly happy person is one who can enjoy the scenery while on a detour.” ~Unknown

After finishing my master’s degree, I felt pretty directionless. I felt like I graduated with more questions than answers, and I really didn’t know what career I wanted, or where.

I figured I should take whatever opportunity came my way, so I accepted a low-paying teaching job in a foreign country, which didn’t work out for various reasons, and ended up leaving after only five months.… Read More

Yin Yang

Finding a Path When You Feel Like Two Different People

“By accepting yourself and being fully what you are, your presence can make others happy.” ~Jane Roberts

When I was a little girl, I played a lot of imaginary games and spent a lot of time on my own. I wasn’t particularly popular. I was a complete goodie-two-shoes.

I had no idea what I wanted to be when I grew up.… Read More

Watching the Sun

Stop Waiting on Your Dream: Take Tiny Steps to Make “Someday” Now

“The beautiful things about setbacks is they introduce us to our strengths.” ~Robin Sharma

It was morning, March 2009. My alarm announced another ho-hum weekday.

On the outside, I had it pretty together. I was living the corporate NYC life with a great apartment, a steady relationship, and a solid paycheck.… Read More

Nature

Knowing What to Do When the Path You’re On Feels Wrong

By

“Don’t let yesterday use up too much of today.” ~Cherokee Proverb

Age is a funny thing, isn’t it? It’s both an internal and external measurement by which many of us, consciously or not, judge our successes and failures, and how we are often judged by others: “she’s so young to be CEO;” “he’s too old to be a quarterback now;” “those guys should have stopped touring years ago;” “how old is that woman he’s dating?”

Measurement is part of our culture.… Read More

Dreaming

Being True to Ourselves and Forgetting What Other People Think

“Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself.” ~Sonya Parker

The day that I realized that I was trapped inside of my life was an ordinary day. I woke up, dressed myself, drove to work, and applied makeup to my assigned actors and actresses.… Read More

At the Office

4 Questions to Ask Yourself When You’re Unhappy with Your Work

“What you do today is important, because you are exchanging a day of your life for it.” ~Unknown

In my working lifetime, I have been the poster child for seeking work-life balance. I have spent hundreds of hours curled into complex yoga asanas, breathing into the resistance and unexpected openness.… Read More

See the Light

Recognizing and Overcoming the Fears That Make Us Settle

“Fear, uncertainty, and discomfort are your compasses towards growth.” ~Celestine Chua

Settling feels awful. Take it from me—for the past few months I’ve been holding the Scepter of Settling in both my personal life and my business.

And it hasn’t felt good.

The other morning, as I sat waiting in LaGuardia Airport to board a plane for a three-day intensive business retreat in North Carolina, I had this sudden, radical a-ha!Read More

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