Look for Something Positive in Every Day
Are You a Multipotentialite? What to Do When You Have Many Interests
“I think a singular identity isn’t very interesting, and I’m a little bit more multifaceted as a person than that.” ~Catherine Opie
Are you a person who gets inspiring ideas every day? Do you wake up, galvanized with such thoughts, only to end up feeling sore as the day ends because you failed to act on these bright morning ideas? Perhaps you also end up blaming yourself and feeling guilty for not having taken any action.
Then welcome to the world of multipotentialite, a word I first encountered when I heard a TEDX talk by Emilie Wapnick. In her …
Vacation Coloring Page from Tiny Buddha’s Gratitude Journal
Last week I shared the nature coloring page from Tiny Buddha’s Gratitude Journal, which launches in June and is now available for pre-order. I’m having a blast coloring my way through the book, and I’m excited to share a second page with you now!
How would you answer the question in the middle? (If you’re reading this in your inbox, click here to comment on the site.)
My favorite vacation happened four years ago, when I went to Italy with my boyfriend and our families. Though it may be hard to believe given my fair skin and light …
How to Breathe Your Way to Inner Calm
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” ~Etty Hillesum
Today I’d like to discuss something that I’ve found to be very important: our breathing.
“What do you mean our breathing? Don’t we do that all the time? Why do I need to read a blog post about it?”
Yes, we do this involuntarily, but did you know that there are different ways we breathe? Improper breathing can affect how we feel, mentally and physically, and, in reverse, how we feel can lead to improper breathing (if, for example, we’re …
How To Overcome Insecurity and Change Your Negative Relationship Patterns
“Sometimes our thoughts are backed by so much insecurity that they create lies we believe.” ~Unknown
After nearly a year of being single and after going through my fifth breakup, I found myself involved with someone new.
It was the typical guy-meets-girl story you read about all over the Internet. We met for dinner and drinks and there was an immediate attraction. We laughed and talked and overall had a great night. By the second date, he stayed the night at my house and didn’t leave for four days.
This time I felt I was more prepared. I had studied …
Why I Stopped Apologizing for Being Me
“Never apologize for showing your feelings. Never regret being who you truly are.” ~Unknown
Ever felt like a square peg in a round hole? A fish out of water? A knife in a fork drawer?
That was me growing up.
On an emotional scale of one to ten (where one is cold and ten is super-sensitive), I hovered between seven and nine on any given day. The rest of my family resided around four.
As a result, I spent a large part of my youth feeling disconnected. An outsider. Alone.
As the youngest sibling, I was always the last …
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 