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sam-russell

Tiny Buddha’s Guide to Loving Yourself Interview: Sam Russell

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Sam E.A.B.Read More

Arms Open

When Things Are Hard: Quit Quitting and Show Up Fully

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle

I have spent the bulk of my life committing to what’s “easy”—things I am naturally “good” at—and avoiding challenge.

In eighth grade, I tried out for the school musical and discovered that I am not actually a very good singer.… Read More

Heather

Tiny Buddha’s Guide to Loving Yourself Interview: Alexandra Heather Foss

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Alexandra Heather Foss.… Read More

Smiling

Where True Happiness Comes From: How We Gain by Having Less

“The things you own end up owning you. It’s only after you lose everything that you’re free to do anything.” ~Chuck Palahniuk

Small is the new big. That is to say, minimalism and living with less is becoming a growing movement in America and it’s starting to catch on over here in the UK too.… Read More

Madison

Tiny Buddha’s Guide to Loving Yourself Interview: Madison Sonnier

This month we’re celebrating the impending launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have chance to meet some of the book’s contributors through daily interviews here on the blog.

Today’s featured contributor is Madison Sonnier, who has overcome obsessive-compulsive disorder and depression, and now strives to help others through her writing.… Read More

Healing Heart

Allowing Yourself to Feel Pain Instead of Hiding from It

I used to run from pain.

My father died suddenly when I was six. For years I stuffed it down, never letting anyone know my emotions, how I was feeling, and I ran from situations that could cause me to lose, to feel pain.

My heart would jump and feel fear every time I received a “bad” email from a boss, or bad news.Read More

Hannah

Tiny Buddha’s Guide to Loving Yourself Interview: Hannah Braime

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is blogger and life coach Hannah Braime.… Read More

Happy Woman

The Power of Failure: We Get to Decide What It Means

“The greatest mistake you can make in life is to be continually fearing you will make one.” ~Elbert Hubbard

Why does this affect me so? What am I feeling? Sheer Anger! Total disgust with myself. Hatred and disappointment in my life stain my thoughts. Why? Because in my ego’s opinion, I should already be who I am meant to be, and I am not there!… Read More

Cat

Tiny Buddha’s Guide to Loving Yourself Interview: Cat Li Stevenson

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Cat Li Stevenson, an avid meditator, a blogger for Think Simple Now, and a Sponsorship Coordinator for the Wisdom 2.0 Conference.… Read More

Peaceful Man

6 Tips to Release Anxiety to Feel Calm and Free

“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh

For a long time I have struggled with episodes of anxiety. At times, I’ve gotten a feeling of crushing fear that occurs even in situations that most people consider to be safe.… Read More

kayla

Tiny Buddha’s Guide to Loving Yourself Interview: Kayla Albert

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Kayla Albert, a Social Media Specialist by day and a personal growth blogger by night.… Read More

Onstage

Wanting to Be Special: Would Fame and Fortune Make Us Happy?

“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ~Ann Landers

Until recently, the name “Tiny Buddha” didn’t make any sense to me for a website.… Read More

wendy

Tiny Buddha’s Guide to Loving Yourself Interview: Wendy Miyake

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Wendy Miyake, a writer and teacher who blog at Momochan Conquers the World and strives to hold onto her inner child as long as she can.… Read More

Be Different

Dare to be Different: Why It’s Okay to Break the Mold

“Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing.” ~Aristotle

Who am I? This is a question that haunts us all at some point, especially when the people around us are trying to constantly answer this question for us.

How do we remain true to ourselves in a world that is constantly trying to make us something else?Read More

julia

Tiny Buddha’s Guide to Loving Yourself Interview: Julia Manuel

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Julia Manuel, a writer, strategic communications specialist, and assistant with a Baptiste-affiliated yoga studio.… Read More

See the Light

Seeing Beyond the Negative: It’s Better Than You Think

“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine

When I first started teaching, I was really ambitious. I took a line from the Pokemon theme song to heart, “I want to be the very best, like no one ever was!”

I had the dream, but the fortitude wasn’t quite there yet.… Read More

lucy

Tiny Buddha’s Guide to Loving Yourself Interview: Lucy H. Pearce

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Lucy H.Pearce, who runs Dreaming Aloud.neta blog about motherhood, creativity, and mindfulness; and The Happy Womb.com, a site offering empowering women’s resources.… Read More

Standing Strong

How to Find the Strength and Motivation to Change Your Life

“Eventually you will come to realize that love heals everything, and love is all there is.” ~Gary Zukav

Following a path of personal development isn’t easy. Oh, it’s rewarding and can be life changing but it can also be confusing, challenging, and scary.

What if you take the wrong path? How do you know which piece of advice is right?… Read More

julie-hoyle

Tiny Buddha’s Guide to Loving Yourself Interview: Julie Hoyle

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Julie Hoyle of True Alignment.Read More

Loss

The Gains in Our Losses: Growing Through the Pain

“In this world of change, nothing which comes stays, and nothing which goes is lost.”  ~ Anne Sophie Swetchine

I’ve always been a “cat guy.” This was long before my Buddhist friends told me stories of how cats are true earthly masters, here on earth to show us the way.… Read More

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