Hugging Coloring Page from Tiny Buddha’s Worry Journal
“Sometimes in life all you need is a hug. No words, no advice, just a hug to make you feel better.” ~Unknown
Hi friends! Over the past couple of weeks I’ve been sharing coloring pages from the soon-to-be-launched Tiny Buddha’s Worry Journal, which also includes doodle prompts, writing prompts, and questions to help you minimize anxiety in your daily life.
So far I’ve shared the music coloring page and the meditation coloring page.
Today’s page is one of my favorites. The tip: Hug someone to release the feel-good chemical oxytocin (a hormone that some have called an “antidote …