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When You Lack Focus and Direction: Stop Looking for Your “Thing”

By in Blog, meaning & passion

“More important than the quest for certainty is the quest for clarity.” ~Francois Gautier

Isn’t it funny—and annoying and brilliant—how often things turn out to be nothing like we thought they would?

Six years ago I was recovering from a breakdown and reacquainting myself with my long dormant artistic side, and I remember spending a lot of time wondering what my “thing” was.

You know, that one specific thing in this life that I was destined to do to be fulfilled, and ideally from which I would earn a comfortable living.

I had always loved creativity, and particularly art, and …

Overthinking

By in Fun & Inspiring

Overthinking

Rethinking Mistakes and Recognizing the Good in “Bad” Choices

By in Blog, change & challenges, happiness & fun

Thinking Woman

“Sometimes the wrong choices bring us to the right places.” ~Unknown

For most of my life, I’ve seen the world in black and white, and I’ve felt constricted and pained as a result.

When I was a young girl, I believed there were good people and bad people, and I believed I was bad.

When I was an adolescent, I believed there was good food and bad food, and because everything tasty fell into the latter category, I channeled the shame from feeling bad into bulimia.

And when I grew into adulthood, I believed there were good decisions and bad …

5 Helpful Things to Do When You Think Life Sucks

By in Blog, change & challenges

“It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.” ~Pema Chodron

You know that foreboding fear we all have—that something will go terribly wrong and life will never be the same again?

Mine is that something will happen to our daughter. She is our only child. We battled infertility for years before conceiving her. I keep telling myself that it’s just an irrational fear and that every parent probably has it to some extent, but it’s a constant companion that stealthily follows me around everywhere I go.

So, on …

Are You Frustrated in Your Search for True, Unconditional Love?

By in Blog, love & relationships

Love

“Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.” ~Rumi

Have you ever wondered if there is such a thing as true love, like in the good old movies of Casablanca or The Notebook? Maybe you’ve found your true love. Or perhaps you’re still searching.

When I was a teenager, I was mesmerized by this dream that someday there would be someone who would love me so unconditionally that he would literally die for me. After all, you see that all the time in …

The Most Important Thing to Ask Yourself After a Breakup

By in Blog, love & relationships

“The obstacles of your past can become the gateways that lead to new beginnings.” ~Ralph Blum

Divorce. Not an activity that I ever had on my to-do list and not something I contemplated when I got engaged in Paris. Who does?

We’ve all heard the statistics that one in three marriages ends in divorce. Yet this is something that happens to someone else and certainly not a possibility to focus on while skipping down the aisle.

People change or they don’t, as the case may be. Unless both parties are exceptional communicators, it can be challenging to stay on the …

To Discover New Oceans…

By in Fun & Inspiring

Discovering New Oceans

Source: Daily Inspirational Quotes

3 Keys to Jumpstarting Your Life If You’ve Been Living on Hold

By in Blog, mindfulness & peace

Excited Man

“It is not uncommon for people to spend their whole lives waiting to start living.” ~Eckhart Tolle

One key lesson I learned on my journey to developing my business knowledge base is that everything is built from the ground up, and each stage has important lessons for the subsequent stages. Sometimes we are only privy to the first stages.

Other times, we only see the middle and final stages. These are the times when we are wowed at how fast things have happened for others, and we become insecure and worried about the pace of our growth.

No one …

A 10-Step Guide to Uncovering the Wisdom in Anxious Thoughts

By in Blog, change & challenges, mindfulness & peace

Peaceful Woman

“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron

Contained within your fears is genuine wisdom waiting to be discovered. Don’t underestimate this.

In order to tap into this wisdom, you must interview your fears, meeting them with curiosity and compassion. Allow them to speak their wisdom to you. Listen deeply; get into the details in order pin down exactly what they are trying to communicate. Honor whatever it is you find.

You see, these fears are like little children. They will kick and scream until you meet them with empathy. So do …

Live Painting Show of a Woman’s Life

By in Fun & Inspiring

I saw this in my Facebook feed the other day along with the words “Life goes by so fast,” and while that was precisely what I thought when watching this, it also struck me how beautiful this woman looks at every age.

It’s not physical beauty I’m referring to, though she’s attractive. It’s the light in her eyes that never dims. If there’s one thing I wish for myself, and others, it’s to maintain that light through every stage, and through every change, knowing we are beautiful.

Your Life Is a Series of Moment

By in Fun & Inspiring

Your Life Is a Series of Moments

Source: NotSalmon.com

How to Get Life to Finally Start Going Your Way

By in Blog, change & challenges

Excited Man

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy.” ~Eckhart Tolle

Have you ever had a big financial expense knock you down?

I had one of those situations hit me many years ago. I had just gone through a tough breakup, was experiencing regrets about my career choice, and was also struggling to get on my feet financially.

I was feeling beat down and decided to try to lift myself up by getting my finances in better shape. I …

Are Limiting Beliefs Holding You Back and Making You Feel Bad?

By in Blog, change & challenges, letting go

Held Back

“If you believe yourself to be limited in some way, whether or not it is true, it becomes true for you.” ~Brian Tracy

I have often wondered why the most formative years of one’s life, in early childhood, tend to be the hardest for us to recall.

Most of us cannot even begin to tap into those memories. Those scant memories that do bubble up to the surface are often fog-tinged and dreamlike. Images or sensations may appear, but the linear, day-to-day recollection evades us.

Perhaps Mother Nature does have a sense of humor, because, oddly enough, it is usually …

The Best Way Out Is Through

By in Fun & Inspiring

The best way out is through

Source: Shutterstock

How Painful Relationships Can Be The Best Teachers

By in Blog, love & relationships

“Sometimes the wrong choices bring us to the right places.” ~Unknown

“This is it,” I thought. I finally found the man I had been waiting for.

Of course, it had taken me thirty-nine years and a painful divorce from my husband of ten years. But that was all worth it, I told myself, because it had led me to the man who seemed to see, understand, and love me the way I had always hoped someone would.

Things were blissful in beginning. We made breakfasts together, took romantic vacations to exotic locations, we fantasized about buying vacation houses. Our developing …

3 Signs It’s Time to Break Up

By in Blog, letting go, love & relationships

“Celebrate endings, for they precede new beginnings.” ~Jonathan Lockwood Huie

There was an incessant doubt deep inside that wouldn’t subside. It followed me everywhere—through the good times and the rough times.

By “good,” I mean things were okay. They were never great, ecstatic, wildly passionate, and deeply connected.

I tried to escape it, block it out, ignore it, and pretend this nagging feeling would eventually disappear.

But my heart wasn’t skipping a beat. The spark had long disappeared. I never had butterflies thinking about him. I felt myself slowly withdrawing.

And I couldn’t figure out why was this happening.

He …

How to Be Sure External Factors Aren’t Affecting Your Decision

By in Blog, change & challenges

Standing at a Crossroad

“Don’t make a permanent decision for your temporary emotion.” ~Unknown

It was a beautiful day today. The sun shone brightly, kissing my face and warming my bones, the sky was as blue as a lover’s eyes, and there were those little fluffy clouds that seem like aimless but happy sheep floating gently in the sky.

And my heart sang.

I felt joy deep down in my soul.

I smiled at bus drivers and baristas alike.

Nothing could dent my good mood.

Currently mulling over medium-term plans (I started living as a digital nomad two years ago), I started to consider …

5 Practices to Help You Let Go and Embrace Change

By in Blog, change & challenges

Embrace Change

“Letting go isn’t the end of the world; it’s the beginning of a new life.” ~Unknown

The summer I turned twenty, I worked as a camp counselor at an educational camp with strict rules. As one of my responsibilities, I escorted groups of fifteen to twenty students, ranging in age from middle school to high school, to and from their classes and activities across a large urban campus.

I was in charge of a group of spoiled, rebellious sixteen and seventeen-year-olds who would rather be spending their summer anywhere but at an academic camp.

Because I was only a few …

Let Go of What Brings You Down

By in Fun & Inspiring

Let Go of What Brings You Down

Why We Should Look Forward to More of Each Day

By in Blog, happiness & fun

Excited for the day

“Use your smile to change the world; don’t let the world change your smile.” ~Unknown

For most of us the average day includes a mix of things we both look forward to and things we don’t look forward to. We look forward to coffee in the morning, we regret that we have to go to work; we look forward to coming home at the end of the day, we dislike that we have to do laundry.

But how much of your life are you giving up if you dread, dislike, regret and don’t look forward to, say, 50% of your …