Stop Striving, Start Stopping: How to Enjoy Life More
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” ~Andy Rooney
Three months ago, I was blessed with an awesome opportunity—a free weekend break to Snowdonia, Wales.
Having experienced chronic health conditions for the past six years of my life, I had been hibernating.
My days were a black-and-white routine: wake up, drink a smoothie mix, go to work, meditate, come home, lie down, eat, sleep. Yet, my mind was always so busy filled with endless tasks, big dreams, and an expanding sense of pressure as I craved …