“We are not what we know but what we are willing to learn.” ~Mary Catherine Bateson
Despite being a professional blogger, I am not particularly adept at technology.
I don’t have a data plan on my phone. I don’t have an iTunes account. I have no idea how people do that thing where they connect their computer to the TV.… Read More
“You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” ~Brene Brown
We are all perfectly imperfect just as we are.
Yes, it’s true. Sometimes hard to believe, but always the truth. Believe me.
I’ve always recognized that I am a perfectionist.
I was the little girl who wanted to know how to play the piano at my first lesson, how to roller blade the first time I tried, how to do the splits at my first gymnastics class.… Read More
“The only way to know if you can trust somebody is to trust them.” ~Ernest Hemmingway
In a world where it seems as though all we hear about and see is how one person betrayed another, how do we allow ourselves to trust someone to get close at all, let alone trust them to be near the most fragile parts of us?… Read More
“He who lives in harmony with himself lives in harmony with the world.” ~Marcus Aurelius
How can I find peace of mind? It’s a question often asked, but rarely answered in a satisfying way.
Some say peace of mind lies in security. Some say it’s about de-cluttering, and finding stillness and calm in life.… Read More
“Life always waits for some crisis to occur before revealing itself at its most brilliant.” ~Paul Coelho
There have been more shocking and devastating world events in recent memory than I can keep up with. Hurricane Sandy. Sandy Hook Shooting. Shooting at Portland Mall. Australian wildfires. Club Fire in Brazil.… Read More
“The greatest mistake you can make in life is to be continually fearing you will make one.” ~Elbert Hubbard
My right leg lay twisted, broken and disconnected. As I regained awareness, I could hear a primal scream.
It took a while to register that it was coming from me.
At the time, I was supposedly living my dream, but in truth I was drowning in my loneliness.… Read More
“Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.” ~Rumi
Do you want to let go and live life fully?
If you feel that you are missing out on fulfillment and happiness, but cannot put your finger on why, perhaps there is something deeper going on.… Read More
“Make the best use of what is in your power and take the rest as it happens.” ~ Epictetus
Do you know that feeling when you are completely alone?
I don’t mean in a calm, solitary, I-choose-to-be-on-my-own kinda way.
It’s the alone that inflates with silence that makes your ears ring.… Read More
“When you blame others, you give up your power to change.” ~Dr. Robert Anthony
After living alone for five years, I moved in with my girlfriend just eight months ago. I knew that I would have to make some adjustments, but I had no idea what they might be.
I expected most of the changes to be around the dynamics of our relationship and spending too much time together.… Read More
“Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.” ~Rumi
We’re so busy waiting for someone to love us that we’ve forgotten about the one person we need to love first—ourselves.
Ironically, it was when my ten-year marriage fizzled that I began the innermost process of self-discovery about love.… Read More
“As long as you make an identity for yourself out of pain, you cannot be free of it.” ~Eckhart Tolle
I remember it like it was yesterday—sitting in the corner of a bar in Holland at a social gathering, feeling alienated because I didn’t know the people I had to mingle with.… Read More
“It is one of the most beautiful compensations of life that no man can sincerely try to help another without helping himself.” ~Ralph Waldo Emerson
It’s a feeling of dread. Maybe you’ve experienced it before.
You’re driving down the highway and suddenly something goes wrong. You’re stepping on the gas pedal but nothing is happening.… Read More
“You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” ~Brené Brown
Have you heard the story of the ugly duckling?
Well, there never was an ugly duckling; he was actually a swan whose real beauty had not been recognized by him or by others.
All of us may or may not be ugly ducklings, but we are totally worthy of being loved, accepted, and cherished just as we are.… Read More
“What is the meaning of life? To be happy and useful.” ~the Dalai Lama
One of the beautiful things about being an intuitive reader is that people are willing to go very deep very quickly. Vulnerability, shame, fear, and hope are all active players at a table set with Tarot cards.… Read More
“The greatest obstacle to connecting with our joy is resentment.” ~Pema Chodron
Forgiveness is good, right? I don’t mean in a heal the planet kind of way—I mean in a selfish, me me me kind of way.
We want to let go of our resentments and connect with people genuinely. We want to feel happy and contented, full of love for ourselves and those around us.… Read More
“Faith is taking the first step even when you don’t see the whole staircase.” ~Martin Luther King, Jr.
When we hear someone speak about faith, we usually expect to hear about some kind of subjective encounter with supernatural forces. In our skeptical age, we tend to look at faith as “believing in something you know not to be true,” as Mark Twain expressed.… Read More
“A man cannot be comfortable without his own approval.” ~Mark Twain
When I was younger, I remember occasionally hurting myself while playing outside.
If I rolled my ankle, I might fall to the ground clutching it, but not feel too bad overall. Then, when someone from my family or a friend would run up to me and see if I was okay, I’d start getting choked up.… Read More
“You must love in such a way that the person you love feels free.” ~Thich Nhat Hanh
Do I really love them, or am I simply afraid to be without them? Is my love an expression of freedom, or is it merely a mask that hides my insecurities? These are questions that haunted my awareness.… Read More
“Good relationships don’t just happen. They take time, patience and two people who truly want to be together.” ~Unknown
My husband and I were going through a difficult time a few years ago. It felt like a pivotal time in our relationship. People say that marriage isn’t easy and you have your ups and downs.… Read More
“Would you rather be right or free?” ~Byron Katie
Do you have the freedom to say what you really feel? Do you share your true thoughts and ideas, or do you struggle to avoid hurting, disappointing, or angering others?
It can be easier to try to meet others’ expectations and avoid conflict.… Read More