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Category “love & relationships”

Hiding

Stop Fearing Disapproval: 3 Lessons from Repeated Exposure to Judgment

Lean too much on the approval of people, and it becomes a bed of thorns.” ~Tehyi Hsieh

I remember reading somewhere that the best way to face a fear is through repeated exposure.

In the case of my lifelong need for approval, I have found this to be true.… Read More

Woman in a Field

You Are the One: 5 Helpful Tips for the Brokenhearted

“All the wonders you seek are within yourself.” ~Sir Thomas Browne

Anyone who has ever gone through some sort of heartbreak knows what awful pain it can cause, both physically and mentally. It can be devastating, shattering, and overwhelming for your spirit.

In the beginning of 2012 I had my heart broken by a person who I thought was, what we typically call, “the one.” 

Between the tears and the desperate phone calls to his cell phone, I found myself searching the Internet for remedies to get over an ex.… Read More

Break Free

Get Unstuck: Stop Believing the Negative Stories You Tell Yourself

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” ~Maya Angelou

We’ve all done it, right? Somehow, somewhere, something bad happened to us and since that moment we’ve continued to tell ourselves the story about what might and could go wrong in our future.… Read More

Mary

Tiny Buddha’s Guide to Loving Yourself Interview: Mary Dunlop

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Mary Dunlop, a writer and passionate student of life who believes we all have a special gift.… Read More

Happy Together

What Makes Life Worth Living: Create Tiny Epic Moments

“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown

What do you think you’ll see as you lie dying?

Upon first reading this quote, I thought “Unknown” was talking about living life large. Filling days with great achievements and big moments. Going for it. Having no regrets.… Read More

sam-russell

Tiny Buddha’s Guide to Loving Yourself Interview: Sam Russell

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Sam E.A.B.Read More

Heather

Tiny Buddha’s Guide to Loving Yourself Interview: Alexandra Heather Foss

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Alexandra Heather Foss.… Read More

Madison

Tiny Buddha’s Guide to Loving Yourself Interview: Madison Sonnier

This month we’re celebrating the impending launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have chance to meet some of the book’s contributors through daily interviews here on the blog.

Today’s featured contributor is Madison Sonnier, who has overcome obsessive-compulsive disorder and depression, and now strives to help others through her writing.… Read More

Hannah

Tiny Buddha’s Guide to Loving Yourself Interview: Hannah Braime

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is blogger and life coach Hannah Braime.… Read More

Cat

Tiny Buddha’s Guide to Loving Yourself Interview: Cat Li Stevenson

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Cat Li Stevenson, an avid meditator, a blogger for Think Simple Now, and a Sponsorship Coordinator for the Wisdom 2.0 Conference.… Read More

kayla

Tiny Buddha’s Guide to Loving Yourself Interview: Kayla Albert

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Kayla Albert, a Social Media Specialist by day and a personal growth blogger by night.… Read More

wendy

Tiny Buddha’s Guide to Loving Yourself Interview: Wendy Miyake

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Wendy Miyake, a writer and teacher who blog at Momochan Conquers the World and strives to hold onto her inner child as long as she can.… Read More

julia

Tiny Buddha’s Guide to Loving Yourself Interview: Julia Manuel

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Julia Manuel, a writer, strategic communications specialist, and assistant with a Baptiste-affiliated yoga studio.… Read More

lucy

Tiny Buddha’s Guide to Loving Yourself Interview: Lucy H. Pearce

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Lucy H.Pearce, who runs Dreaming Aloud.neta blog about motherhood, creativity, and mindfulness; and The Happy Womb.com, a site offering empowering women’s resources.… Read More

Standing Strong

How to Find the Strength and Motivation to Change Your Life

“Eventually you will come to realize that love heals everything, and love is all there is.” ~Gary Zukav

Following a path of personal development isn’t easy. Oh, it’s rewarding and can be life changing but it can also be confusing, challenging, and scary.

What if you take the wrong path? How do you know which piece of advice is right?… Read More

julie-hoyle

Tiny Buddha’s Guide to Loving Yourself Interview: Julie Hoyle

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is Julie Hoyle of True Alignment.Read More

emma-brooke

Tiny Buddha’s Guide to Loving Yourself Interview: Emma Brooke

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is life coach Emma Brooke, a yogini with a passion for figuring out how people tick and using that to help them find space and clarity in their lives.… Read More

Love Yourself

7 Ways to Cultivate a Deep Sense of Love for Yourself

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

I have struggled with lack of self-love for most of my life. I experienced feelings of guilt and shame on a regular basis and constantly sought the approval of others. My father committed suicide when I was 14 years old, and that played a huge role in these feelings that I had about myself.… Read More

joanna-weston

Tiny Buddha’s Guide to Loving Yourself Interview: Joanna Z. Weston

This month we’re celebrating the upcoming launch of Tiny Buddha’s Guide to Loving Yourself, a book about taming your inner critic that features 40 stories from Tiny Buddha contributors. 

Throughout September, you’ll have a chance to meet some of them through daily interviews here on the blog.

Today’s featured contributor is life coach Joanna Z.Read More

Two Friends Talking

5 Effective Guidelines for Fair Fighting in a Conflicted World

“The greatest obstacle to connecting with our joy is resentment.” ~Pema Chodron

It happened today. Two minutes after announcing I was on lunch my coworker failed to pick up a call, letting it roll to my line. I angrily picked up the receiver and hustled through the call as fast as I could.… Read More

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