“Only when we are no longer afraid do we begin to live.” ~Dorothy Thompson
Australia is full of biting, pecking, threatening animals.
Swarms of mosquitos puncture our skin every summer, flies are everywhere, we’ve got spiders bigger than my hand, …
“If you want to feel rich, just count the things you have that money can’t buy.” ~Proverb
Ever been in a bad money situation?
Life might have been cushy before, but all of a sudden you find yourself having to …
“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ~ Oscar Wilde
Would you describe yourself as emotional?
Do you feel like your mood can change …
“If you are what you should be you will set the whole world ablaze.” ~St. Catherine of Siena
My usual morning routine consists of arriving at work, making a cup of tea, reading a daily inspirational quote, and then getting …
“If you get up one more time than you fall, you will make it through.” ~Chinese Proverb
My niece is three years old. I get to video chat with her daily. During our interactions, she loves to show me, with …
“Don’t look for someone who will solve all your problems. Look for someone who won’t let you face them alone.” ~Unknown
Depression for me is like constantly walking up a hill.
Most of the time the hill has only a …
“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.” ~Thich Nhat Hanh
There is an elderly lady—I’ll call her Ms. A—living in my mum’s village. …
“Pain can change you, but that doesn’t mean it has to be a bad change. Take that pain and turn it into wisdom.” ~Unknown
Sometimes other people’s words can stir up very painful emotions in us.
Do you remember when …
“A challenge only becomes an obstacle when you bow to it.” ~Ray Davis
I remember very clearly the first moment I saw our dog, Carmichael, or Carmy, as we called her for short.
One tiny pup in a litter of …
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh
If you’re anything like I used to be, your inner critic packs a powerful punch.
You’ve got …
“The world breaks everyone, and afterward, some are strong at the broken places.” ~Ernest Hemingway
For years I cursed spring.
During that time my heart woke to the bitterness of life. In the harsh frost of winter my anguish and …
“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” ~Eckhart Tolle
After my father had a stroke, it became too difficult to manage our …
“Things do not change; we change.” ~Henry David Thoreau
The world knows no joy like an evangelist with an opening. My eyes lit up as I jumped into my sermon on the incredible power of lifestyle change.
The year previous …
“In each of us lie good and bad, light and dark, art and pain, choice and regret, cruelty and sacrifice… No one can live in the light all the time.” ~Libba Bray
Happiness, and the quest for it, is not …
“See the positive side, the potential, and make an effort.” ~Dalai Lama
Until fairly recently, I was somewhat afraid of talking to girls.
Well, that’s not exactly true. I was afraid of talking to girls if I had a romantic …
“In the end, we only regret the chances we didn’t take, relationships we were afraid to have, and the decisions we waited too long to make. ” ~Unknown
Have you ever thought about making a big change in your life?…
“If there is no struggle, there is no progress.” ~Frederick Douglass
We all experience struggles. Some are seemingly insurmountable. Others, like mine, are comparatively small. Regardless of their scale, it’s what we learn from our struggles that counts.
Mine began …
“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ~Ann Landers
I fell in love …
“Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” ~Leo F. Buscaglia
In 2009 I traveled to Perth, Western Australia, to further my education. Little did …
“Blessed are the cracked for they shall let in the light.” ~Groucho Marx
In 2008, after ten years of marriage, my former husband and I decided to divorce.
It came as a shock to those who knew us. We were …
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