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Category “love & relationships”

5 Tips to Recognize and Honor Your Needs in Relationships

“The way you treat yourself sets the standard for others.” ~Sonya Friedman

In what feels like a previous life, I was a serial dater.

I looked for attention, validation, and identification in relationships. Each guy, however wrong for me, seemed …

How to Create Emotional Freedom by Setting Healthy Boundaries

“I’ve discovered that you can’t change people. They can change themselves.” ~Jim Rohn

 “As much I want you to be happy, I’m realizing that I can’t be responsible for your happiness.”

I had never spoken truer words in my life. …

Overcoming Passive Aggression: Meet Your Needs by Communicating Clearly

A couple of weeks ago, while reading a post on a different personal development site, I found a comment from a reader who seemed to question the blogger’s intentions and integrity, as it pertains to how he does business.

This …

Help People Feel Better: The Power of Understanding

“When you judge another, you do not define them. You define yourself.” ~Wayne Dyer

I used to be someone who always gave my opinion, or confronted issues in relationships regardless of whether someone was in the mood for what I …

Learn to Forgive Yourself Even When You’ve Hurt Someone Else

“Be gentle first with yourself if you wish to be gentle with others.” ~Lama Yeshe

Think back to the last time somebody apologized to you about something. Did you forgive them? There is a very good chance that you …

7 Things to Remember When People Don’t Support You

“I care not what others think of what I do, but I care very much about what I think of what I do! That is character!” ~Theodore Roosevelt

I’m currently doing the whole “quit my job to pursue a dream” …

Respond Instead of Reacting: Speak Your Truth, Not Your Fears

“Speak when you are angry and you’ll make the best speech you’ll ever regret.” ~Laurence J. Peter

Finances, relationships, responsibilities, and life in general can certainly create a great deal of noise in our heads. However, if we truly want …

More Peace and Connection: Recreating a Simpler Time

“Enjoy the little things, for one day you may look back and realize they were the big things.” ~Robert Brault

Yesterday, as my boyfriend and I were driving home from a quick trip to Vegas, we saw a sign for …

5 Ways To Reclaim The Human Wealth That Is Your Right

“An unhurried sense of time is in itself a sort of wealth.” ~Bonnie Friedman

We live in a society that favors material wealth over human wealth. Fame, fortune, and glamorous toys are what we are told to strive for with …

A Couple of Simple Strategies to Let Others Be Happier

“Make the other person feel important, and do it sincerely.” ~Dale Carnegie

About 20 years ago, I read Dale Carnegie’s classic book, How to Win Friends & Influence People. I loved the book and passed it along to my …

Why Forgiveness Doesn’t Work and How to Change That

“Forgiveness does not change the past, but it does enlarge the future.” ~Paul Boese

Have you ever wondered why it’s so difficult to forgive others?

We all know it feels better emotionally to let go of resentment and anger. …

Create a Positive Space and Break the Cycle of Negativity

“Man stands in his own shadow and wonders why it’s dark.” ~Zen Proverb

I’m a sensitive, emotional person with a lot of empathy for others. I’ve recently found myself feeling torn apart by negativity and the world outside of me. …

5 Simple Ways to Help Make Someone’s Life Better

“We choose our destiny in the way we treat others.” ~Wit 

Growing up as a high-level swimmer, I used to be a very self-centered individual. Just about everything in my life revolved around becoming the best swimmer I could be.…

We Need to Be Giving: Kindness Can Be a Win-Win Situation

“We make a living by what we get, but we make a life by what we give” ~Winston Churchill

When asked what his religion is, the Dalai Lama tends to respond with one word: kindness.

In the world we …

Emotionally Closed Off No More – How I’m Healing My Pain and Learning to Love

“Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.” ~ Buddha

There’s only one way to survive …

Develop Self-Awareness and Improve Your Relationships

“Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” -Gandhi

The other day I got upset over something silly that triggered difficult feelings with deep roots from my past.

In …

Non-Dual Thinking: There Are Things We Don’t Know

“Nothing is either good or bad but thinking makes it so.” ~Shakespeare

It is not possible to grasp the infinite from a position that is finite. Seems like a good place to start.

“Dual” thinking, as I understand it, is

Amp Up Your Self-Love: 7 Tools to Feel Great about Yourself

“If you make friends with yourself you will never be alone.” ~Maxwell Maltz

I’ve always been a rebel—independent, and a bit of a loner. I’ve prided myself on self-sufficiency. I like to do things my own way, and I don’t …

Keeping Our Hearts Open at Work and at Home

“A person’s world is only as big as their heart.” ~Tanya A. Moore

I had a great boss. He was a creative spirit, just like me. He gave me total autonomy and creative license, and honestly, I did the best …

Tiny Wisdom Buy One Give One eBook Sale

 

In case you didn’t just read my post 33 Things to Accept and Embrace, today (August 28th) is my 33rd birthday, so I decided to run a fun promotion as a way to celebrate.

For today only, if