Mindfulness in Everyday Tasks: How to Get the Most from Your Chores
“Smile, breathe and go slowly.” ~Thich Nhat Hanh
Last night I did something I rarely do. Drum roll please…
…last night I cooked.
Okay, to be fair, I more prepped than cooked. But my willingness to participate in this domestic ritual, with my boyfriend at the helm, was certainly not the norm. Neurotic as I may be with organizing and cleaning, cooking has never been my thing.
For starters, I’m cheap with food. I’d rather spend money on books and pedicures than saffron and truffles. I realize I could channel my inner Rachael Ray and learn to make budget-friendly meals, …