4 Self-Defeating Attitudes That Stand in the Way of Happiness
“Pain is inevitable. Suffering is optional.” ~Unknown
I grew up believing that nothing I did was ever good enough, and this is something that I still carry with me.
It affects every aspect of my life: my hobbies, skills, my relationships, and even the understanding I have of my body, physical appearance, and my mental health. I often think that I must have done something quite terrible in a past life to go through any of this, to not be good enough.
As certain as I’ve been of this, I’ve been sure I wasn’t responsible for these attitudes …