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Category “happiness & fun”

Stopping Comparisons: Reclaim Reality and Raise Your Self-Esteem

“The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel” ~Steve Furtick

Have you ever wondered when the turning point was? When did you start questioning yourself and believing you were missing something? …

Who Do You Think You Are and Is It Limiting You?

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” ~Pema Chodron

One of my yoga teachers, Johanna Aldrich, inspired me to inspect what I “thought” I was.

“This is what I …

Interview & Book Giveaway: Misadventures of a Garden State Yogi

Note: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

Yoga, road trips, and personal stories that border on …

Envy Can Teach You Why You’re Dissatisfied with Yourself

“To cure jealousy is to see it for what it is: a dissatisfaction with self.” ~Joan Didion

For a few years in the late 90s, I had a date with the green-eyed monster every other Monday at 6:00 PM on …

Transform Your Life by Loving Yourself in Action

“Your actions are your only true belongings.” ~Allan Lokos

I used to be the kind of girl who relished stable and perfect surroundings. I fanned my magazines. I scrubbed the inside of the refrigerator.

I worked tirelessly to cultivate the

3 Reasons to Stop Trying So Hard to Be Positive and Peaceful

“Freedom is instantaneous the moment we accept things as they are.” ~Karen Maezen Miller

The world is filled with people who work hard at being positive, peaceful, and more spiritual and then feel bad when they don’t measure up. I …

Writing a Letter to Your Future Self: Love Who You’ll Become

Tension is who you think you should be.  Relaxation is who you are.” ~Chinese Proverb

Yes, I had reached the age of twenty-five. Still, I doubted this letter from my past would make it to me, all these years …

7 Tips to Develop a Daily Practice for Growth, Healing, and Happiness

“Our way to practice is one step at a time, one breath at a time.” ~Shunryu Suzuki

Two years ago, I reached a breaking point. I was miserable in my job, unhappy in my marriage, disinterested in my graduate school …

Are You Betting On Yourself Or Against Yourself?

“The fear of suffering is worse than the suffering itself.” ~Paulo Coelho

I stood there in the parking lot of my apartment complex, with the hot Phoenix sun beating down on me, as I watched him drive away for what …

6 Tips to Find Your Bliss So You Can Follow It

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama

I’m betting you’ve heard the advice to “follow your bliss.” While I find there to be much value in those words, I submit that …

Feng Shui Basics: How Your Space Can Affect Your Mood

“The light is what guides you home, the warmth is what keeps you there.”  ~Ellie Rodriguez

One day I came home and just sat in my driveway for a while, wondering why I wasn’t happy about going inside my house. …

An Addict’s View: Keep Your Dark Side from Ruining Your Life

“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine

“Good and evil, there never is one without the other,” Merlin stated ominously in Excalibur. Others explain it as pertaining to how every Yin needs a Yang.

Every

Being Honest: The Difference Between Privacy and Secrecy

“The best way to find out if you can trust somebody is to trust them.” ~Ernest Hemingway

When I was a child I was part of a family that didn’t communicate beyond “pass the salt.”

There was no confiding of …

Pushing Outside Our Comfort Zone: 3 Empowering Lessons

“Our lives improve only when we take chances and the first and most difficult risk we can take is to be honest with ourselves.” ~Walter Anderson

I recently returned from four weeks of traveling by myself in Europe. No, I’m …

28 Powerful Questions for a Happy Life

“Keep your head clear. It doesn’t matter how bright the path is if your head is always cloudy.” ~Unknown

Have you ever noticed that your biggest “aha” moment comes from someone asking a powerful question? Suddenly everything seems …

A Creative Way to Judge Less and Appreciate Life More

“Judgments prevent us from seeing the good that lies beyond appearances.” ~Wayne Dyer

I am one of the millions of people in the world obsessed with photography. My camera is almost always with me, and when it isn’t, my trusty …

The Top 10 Tiny Buddha Insights from 2012

Happy almost 2013!

It seems like just yesterday I wrote “Happy almost 2012!” before summarizing the top lessons from 2011.

I’m not one for New Year’s resolutions, as I like to think that any moment is an ideal time …

New Year’s Tiny Wisdom Buy One Give One eBook Sale

 

To celebrate the New Year, I decided to run a second Tiny Wisdom eBook sale (as I previously did on my birthday in August).

For today only, if you purchase the Tiny Wisdom eBook series (5 eBooks for $19.97),

Tiny Buddha Book Holiday Giveaway, Week 4

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

To celebrate the holiday season, I’ve decided to …

Becoming Friends With Yourself: You Deserve Your Love

“You, yourself, as much as anyone in the entire universe, deserve your love and affection.” ~The Buddha

Bodhicitta. Metta. Loving-kindness. Compassion. Whatever you call it, this is what spiritual practice is all about, right? Long story short, the teachings instruct …