When You Feel Terrified: Come Out of the Panic Zone
“Fear is a natural reaction to moving closer to the truth.” ~Pema Chodron
Are you as scared as I am?
I’m terrified.
I’m not talking horror movie terrified either. This isn’t the kind of scared where you jump, but then realize it’s just your friend who’s surprised you. This isn’t even the kind of scared when you realize you left your iPhone in a public bathroom.
This is the kind of scared where your gut churns and churns. You feel shaky, hungry, and out of sorts. It’s a visceral, palpable fear.
Who’s Afraid Of the Big Bad… ?
You’re probably …