3 Self-Honoring Ways to Deal with Low-Energy Days
“Being who you are is another way of accepting yourself.” ~Unknown
A few months ago I woke up with what my good friend and I call “the rage.” I was automatically annoyed by the tone of people’s emails in my inbox. I was frustrated by the lack of response from others. My tea tasted too strong. I felt cooped up in the house. Need I go on?
So I went to the gym to increase my endorphins. I figured that a good workout would be the perfect cure-all.
It wasn’t. I left my HIIT (high intensity interval training) pleasantly exhausted …