“This above all: to thine own self be true. And it must follow, as night the day, thou canst not then be false to any man.” ~William Shakespeare
A little while ago, a friend gave me a compliment that stopped …
TRIGGER WARNING: This post deals with an account of anorexia and may be triggering to some people.
“You will never be free until you free yourself from the prison of your own false thoughts.” ~Philip Arnold
I really don’t remember …
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” ~Friedrich Wilhelm Nietzsche
Many of us are committed to a journey of change and personal growth. …
UPDATE: The winners for this giveaway are Alexandra Martinez and Kathy Kortegaard.
Happy October, friends! Over the past several months since I launched Tiny Buddha’s Gratitude Journal, I’ve been excited to receive some wonderful feedback on the thought-provoking prompts …
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers
When was the last time you stopped trying to improve something about yourself or your life?
I’ve spent a lot of …
“You may be deceived if you trust too much, but you’ll live in torment if you don’t trust enough.” ~Frank Crane
I’m heading home with a latte in hand, listening to This American Life through my headphones when a woman …
“Who is it that’s unhappy? The one who finds fault.” ~Anonymous
If you are anything like me, you yearn to know in your bones that you are showing up in your primary relationship as your best self. You want to …
“The most courageous act is still to think for yourself. Aloud.” ~Coco Chanel
“You know, Joui, I really like how you look tonight. I always thought your style before was… just a little wacky,” smiled Harry, a man …
“If I take death into my life, acknowledge it, and face it squarely, I will free myself from the anxiety of death and the pettiness of life—and only then will I be free to become myself.” ~Martin Heidegger
If you …
“Everything you want is on the other side of fear.” ~Jack Canfield
Imagine with me for a second. You wake up, roll over, and blindly reach to hit your alarm to start the routine of the day. Make the same …
TRIGGER WARNING: This post references suicidal thoughts and may be triggering to some people.
Since my first post on Tiny Buddha entitled “Why I Didn’t Kill Myself and Why You Shouldn’t Either,” I’ve been doing amazingly well. I …
“Be gentle first with yourself if you wish to be gentle with others.” ~Lama Yeshe
It was October, 2012. The U.S. Presidential Election was around the corner. I was paying an unaccustomed amount of attention to political news on TV …
“Be the change you wish to see in the world.” ~Gandhi
Pain is and isn’t just like energy. According to the first law of thermodynamics, energy can neither be created nor destroyed but is merely converted from one form to …
“Perfectionism doesn’t make you feel perfect. It makes you feel inadequate.” ~Maria Shriver
Like many of us, I spent a big part of growing up feeling like I wasn’t enough. I was quite a studious kid, and this coupled …
“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.” ~Friedrich Salomon Perls
About five years ago, I had a falling out with a close friend. I was …
“We’ll light the candle together when she’s ready. For now I’ll trust the darkness for us both.” ~Terri St. Cloud
Over breakfast one morning recently, Jeff and I started reminiscing about past years, and something was said that brought back …
“There is no love without forgiveness, and there is no forgiveness without love.” ~Bryant H. McGill
The day I chose to forgive was the day I became free
It happened on an ordinary weekday. It was just another ride on …
“Remember that failure is an event, not a person.” ~Zig Ziglar
Take a second and imagine little you. running around like the little ragamuffin you were. Imagine as far back as you can—back when you were first able to comprehend …
“Awareness is the birthplace of possibility. Everything you want to do, everything you want to be, starts here.” ~Deepak Chopra
Ever wonder why some people respond in the same destructive way over and over even though they keep getting the …
“How wonderful it is that nobody need wait a single moment before starting to improve the world.” ~Anne Frank
We’re all just spiritual beings, bumbling along in human bodies, trying to make our way.
Trying to find the delicate balance …
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