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Category “love & relationships”

5 Lessons from a Dating Detox (for Anyone Who’s Looking for Love)

“Sometimes when you lose your way, you find yourself.” ~Mandy Hale

Ever since I can remember, I was determined, even desperate, to find love. My life felt empty and lonely.

I wanted to be happy and feel loved. I …

The Truth Behind Judging Others and Why We Do It

“Judging is preventing us from understanding a new truth. Free yourself from the rules of old judgments and create the space for new understanding.” ~Steve Maraboli

For a long time, I was a judgmental person. I would look at other …

6 Questions to Help You Love Yourself More When It Feels Impossible

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

In 2012, self-love became the most important thing in my life. After self-loathing and addiction led me to rock bottom, there was nowhere to …

When You Can’t Stop Thinking About Your Past Relationships

“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat- Zinn

Over the years I’ve talked to a lot of people about that one love, the one who got away, the one who it didn’t work out …

How to Start Loving the Parts of Yourself You Don’t Like

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh

The sun was breaking into my living room as I was sitting at my dining table, viewing …

A Little Appreciation Can Go a Long Way in Your Relationships

“There is more hunger for love and appreciation in this world than bread.” ~Mother Teresa

I’ve been in a relationship with my boyfriend for over four years. We’ve had our fair share of great times and not so pretty moments, …

Seeking Outside Approval Is Giving Our Power Away

“When you do not seek or need approval, you are at your most powerful.” ~Caroline Myss

Back in the winter of 2012, I was devastated by a sudden near-deaf experience (90 percent hearing loss), which led me to a dead …

How to Forgive When You Don’t Think You Can

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ~Steve Maraboli

Have you ever had a relationship, friendship, or marriage that …

If You Want To Know Love, Stop Lying

“Lies may make people feel better, but they do not help them to know love.” ~Bell Hooks

I was once a liar. I didn’t know I was a liar at the time. I didn’t consciously tell an untruth. Instead, my …

Stop Focusing on Your “Flaws” and Let Your Light Shine Bright

“Vulnerability is about having the courage to show up and be seen.” ~Brene Brown

When I was twenty-seven someone told me I had old looking skin.

Up until I heard this comment, I had never given much thought to my …

When It’s Hard to Trust: 5 Reminders to Soothe New Relationship Anxiety

“The best way to find out if you can trust somebody is to trust them.” ~Ernest Hemingway

I’m happy. That’s all you need to know.”

These were the final words I spoke to the first person who ever …

Why No One Needs “Fixing” or Wants Unsolicited Advice

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’re lost.” ~Dalai Lama

Have you ever felt the urge to fix someone? And by fix I mean observe their circumstances and tell …

What to Do After a Breakup to End Painful Relationship Patterns

“When writing the story of your life, don’t let anyone else hold the pen.” ~Unknown

After my kids grew up and I moved to the city from the suburbs, I became somewhat of a professional dater. I was determined to …

4 Tips for Raising Happy, Emotionally Healthy Children

“Emotional intelligence begins to develop in the earliest years. All the small exchanges children have with their parents, teachers, and with each other carry emotional messages.” ~Daniel Goleman

I consider myself an expert on the emotional needs of children. Mostly …

Recreate Your Life Story eCourse – 33% Off Until Monday

UPDATE: This promotion ran in 2016 and is now over.

When I first envisioned Recreate Your Life Story—an eCourse that blends self-help and film—I knew I wanted to create a program that would be both creative and life changing.…

Why I Forgave My Cruel, Abusive Father

“It’s not an easy journey, to get to a place where you forgive people. But it is such a powerful place, because it sets you free.” ~Tyler Perry

I still remember the day when I told my mother that I …

When Family Members Push Our Buttons: How This Helps Us Grow

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~Pema Chodron

You love them most of the time. You can’t stand them some of the time. But in the end, …

To Fully Heal Your Broken Heart, Make Sure You Do This

“Grief is healthy and it is healing.” ~Richard Moss

When I was a little girl there was this belief floating around in my head that there was only one person. One person who was my soulmate. One person who could …

What to Do When Your Partner Won’t Work on Your Relationship

It takes two to manage the relationship, but it takes one to begin the change.” ~Sheri E. Ragland

So, your significant other doesn’t understand you. In fact you’re not even sure if they hear you. Despite trying to talk …

Tiny Buddha’s First Short Film: All by Myselfie

Today’s the day! Finally, after months of preparation, collaboration, and learning, I have Tiny Buddha Productions’ first short film, All by Myselfie, ready to share with you.

As you may remember, I shared a post in January, detailing …