“Let yourself be silently drawn by the strange pull of what you really love.” ~Rumi
You know what it is; you’ve always known. Maybe it’s been just a shadow in the fog, or it’s crystal clear in amazing Technicolor before your eyes. Either way, it’s there, sometimes stinging you with a numb sense of denial, sometimes scratching at your skin like a bad case of poison sumac.… Read More
“The only way to make sense out of change is to plunge into it, move with it, and join the dance” ~Alan Watts
My obsession at an early age became to follow my heart—a life’s search for meaning, adventure, and enlightenment.
This search has been remarkable, a journey that has brought me to fascinating places for extended stays (Japan, the UK, Australia, you name the place) and has led me to relationships with some of the most interesting, loving people from around the globe.… Read More
Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!
To celebrate the holiday season, I’ve decided to do a series of giveaways for my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions, which launched right around this time last year.… Read More
“If you worry about what might be, and wonder what might have been, you will ignore what is.” ~Unknown
I was entering a completely new stage in my life. It could have been the beginning of something great, but it was entirely foreign to me. I could handle being productive, I could handle struggling to survive, but what was hard to handle was wading through the unknown.… Read More
“Courage is not the absence of fear, but rather the judgment that something else is more important than fear” ~Ambrose Redmoon
I hear the words courage and boldness thrown around a lot in the self-growth world, often as the same thing.
Or that the notion of true courage and boldness only looks like this big, huge, daring action, like a hero out of a movie lunging into a fearful situation.… Read More
“In chaos, there is fertility.” ~Anais Nin
“You know you’re eating tongue tacos, right?” asked the slight Mexican hipster beside me. I choked, wide-eyed.
“I thought it was just beef,” I stuttered, surveying the thick slabs of juicy meat I’d just been scarfing down. He subtly rolled his wide brown eyes.… Read More
“It takes courage to grow up and become who you really are.” ~E.E Cummings
I was pretty shy and very quiet kid, so going to school for the first time in kindergarten was a terrifying experience for me.
After a short time, though, life brightened for me in my little elementary school.… Read More
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha
I married myself at the age of 37 in a quiet ceremony of one near a waterfall in Big Sur, California.
I had prepared my “soul vows.” These vows were my deepest commitment to love, cherish, and deeply care for all parts of myself in sickness and in health, until my time on the planet comes to an end.… Read More
“Trust yourself. You know more than you think you do.” ~Benjamin Spock
I used to believe that I was my thoughts. I really believed that everything happened well because I had analyzed and planned and prepared. I didn’t even know that I was doing this. I didn’t know there was any more to me than my thoughts.… Read More
“Whatever you fight, you strengthen, and what you resist, persists.” ~Eckhart Tolle
Sunday started out with a panic attack.
It wasn’t little butterflies in the stomach like right before a first kiss. It wasn’t the feeling of anticipation as a roller coaster slowly climbs the big hill before the drop.
This panic attack felt like I was about to jump off a cliff while being chased by clowns.… Read More
Note: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!
Though we may all have varied goals and paths, ultimately, we all have the same objective: happiness.… Read More
“It is not hard to make decisions when you know what your values are.” ~Roy Disney
It has been four months now since I made the hardest decision of my life.
In the fourth grade, I made a pledge to work as much I had to until I became successful and moved the heck out of Ohio!… Read More
“Get out of your head and get into your heart. Think less, feel more.” ~Osho
Osho’s game was to get people out of their heads. He wasn’t focused on world peace; he was intent on self-peace.
How do you get out of your head? How do you get more present?
For most of my life, I was stuck in my head.… Read More
“Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.” ~Norman Cousins
It seems on some level we must know that nothing lasts forever. That knowledge must be built into our DNA; surely our cells know their own mortality, that entropy is an unavoidable fact of life.… Read More
“Don’t cry because it’s over. Smile because it happened.” ~Dr. Seuss
The color brown has special significance to me; it’s the color of the robes that my teacher, Thich Nhat Hanh and the monastics wear. It’s the color of my children’s eyes. It’s the color of the soil I like to dig in and plant things.… Read More
“Control is never achieved when sought after directly. It is the surprising consequence of letting go.” ~James Arthur Ray
I have always been a bit of a control freak, and if I’m not mindful, it can suck the joy out of my work and my passion.
I like tasks done a certain way, which means I don’t always do well when it comes to delegating to others and can end up overextending myself.… Read More
“We are what we repeatedly do.” ~Aristotle
This past spring, I found myself floundering—stuck within an alternating cycle of feeling either overwhelmed or paralyzed.
The combination of creative tasks and deadlines typically drives me with a strong sense of purpose and fulfillment. However, though I had both curriculum to produce and blog posts to write, I struggled to form sentences.… Read More
“Don’t worry about what the world needs. Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ~Howard Thurman
When I was eight years old I saw a news report on a war. A wounded woman was crying on a stretcher, and soldiers were carrying guns running around her.… Read More
“Happiness depends upon ourselves.” ~Aristotle
I think having lived in 3 different countries, traveled to 21, studied 5 languages, had 17 different job titles, taken 36 courses (in social media, getting in touch with my intuition, sexual psychology, journalism, marketing, and spiritual guidance, to name a few subjects), given birth to 3 healthy kids (1 boy and 2 girls), lost 1, and suffered through 3 broken relationships has given me some insights in life.… Read More