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He who has health has hope, and he who has hope has everything.

Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.

The time to relax is when you don’t have time for it.

A good laugh and a long sleep are the best cures in the doctor’s book.

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

Cheerfulness is the best promoter of health.

Your body is precious. It is your vehicle for awakening. Treat it with care.