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I will not change who I am. I will not get angry with you. I will not seek revenge and be spiteful. I will only be smart and change the role you play in my life.

Dear self, don’t allow anyone to trigger you. Let it go. Walk away. You’ll be proud of yourself later.

Do not let the behavior of others destroy your inner peace.

You are not your feelings. You just experience them. Anger, sadness, hate, depression, fear. This is the rain you walk in. But you don’t become the rain. You know the rain will pass. You walk on. And you remember the soft glow of the sun that will come again.

When you continue to be irritated by someone who refuses to change you also refuse to change.

People used to drive me crazy. Now I don’t get into their car.

By practicing self-awareness and pausing before reacting, we can help create a world with less pain and more love.

A moment of patience in a moment of anger saves you a hundred moments of regret.

Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness.

I guess the real fact of the matter is, we don’t know what tomorrow is going to bring and the only thing we really have is right now. So, don’t stay angry for too long and learn to forgive. Love your friends and family with all your heart. Have fun and live your life the way you want to live it. Most of all, don’t worry about people that don’t like you and enjoy the ones who do.

Forgiveness is the choice to see people as they are now. When we’re mad at people, we’re angry because of something they said or did before this moment. By letting go of the past, we make room for miracles to replace our grievances.

Let the past make you better, not bitter.

I have no desire to argue with anyone. I choose to walk away because I just want peace.

There are some people who always seem angry and continuously look for conflict. Walk away; the battle they are fighting isn’t with you, it is with themselves.

Neurologists claim that every time you resist acting on your anger, you’re actually rewiring your brain to be calmer and more loving.

We often hold a grudge because we don’t want to let the other person off the hook. But who’s really hooked—the one who’s holding on or the one who’s moved on?

You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person.’ It makes you human.

 

Have the maturity to know sometimes silence is more powerful than having the last word.

Where there is anger, there is always pain underneath.

You teach people how to treat you by what you allow, what you stop, and what you reinforce.