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Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves.

Stop comparing where you’re at with where everyone else is. It doesn’t move you farther ahead, improve your situation, or help you find peace. It just feeds your shame, fuels your feelings of inadequacy, and ultimately, it keeps you stuck. The reality is that there is no one correct path in life. Everyone has their own unique journey. A path that’s right for someone else won’t necessarily be a path that’s right for you. And that’s okay. Your journey isn’t right or wrong, or good or bad. It’s just different.

Stop comparing where you’re at with where everyone else is. It doesn’t move you farther ahead, improve your situation, or help you find peace. It just feeds your shame, fuels your feelings of inadequacy, and ultimately, it keeps you stuck. The reality is that there is no one correct path in life. Everyone has their own unique journey. A path that’s right for someone else won’t necessarily be a path that’s right for you. And that’s okay. Your journey isn’t right or wrong, or good or bad. It’s just different.

Health does not always come from medicine. Most of the time it comes from peace of mind, peace in the heart, peace of soul. It comes from laughter and love.

Prioritize peace. If it nurtures, calms, and revitalizes you, make time for it. If it stresses, distresses, or depresses you, reconsider it.

Sometimes music is the only thing that takes your mind off everything else.

Breathe in peace. Breathe out stress. Repeat as often as necessary.

Accept that you will never be perfect, life will always have challenges, and other people will sometimes disappoint you. Acceptance is the first step toward peace.

Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.

At the end of the day I am at peace because my intentions are good and my heart is pure.

There is no greater wealth in this world than peace of mind.

I have no desire to argue with anyone. I choose to walk away because I just want peace.

One day we will realize that big hearts will bring us more peace than big weapons.

Some people and events are difficult to deal with, but they can only stress us if we let them. Breathe in calm, breathe out chaos, and anchor yourself in peace.

Don’t let people pull you into their storm. Pull them into your peace.

Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down.

Worrying does not take away tomorrow’s troubles. It takes away today’s peace.

It’s oversimplified to say ‘Happiness is a choice.’ Some people are struggling with depression, anxiety, PTSD, and other conditions that make it challenging to find peace and joy. But ‘challenging’ doesn’t mean impossible. It’s more accurate to say, ‘Happiness takes lots of choices that are sometimes hard to make.’ Like: the choice to accept ourselves and our struggles, the choice to take responsibility for getting help, and the choice to do the things that are good for us, even when—especially when—we feel like giving up.

Peace is accepting today, releasing yesterday, and giving up the need to control tomorrow.

Be selective with your battles. Sometimes peace is better than being right.

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