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We all have problems. The way we solve them is what makes us different.

Stress is caused by being ‘here’ but wanting to be ‘there’.

No matter how hard the past, you can always begin again.

Hope is the feeling that the feeling you have isn’t permanent.

Tension is who you think you should be. Relaxation is who you are.

Fear is a natural reaction to moving closer to the truth.

An obstacle may be either a stepping stone or a stumbling block.