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Uncertainty

Why Uncertainty Isn’t So Bad and How to Embrace It

“When you become comfortable with uncertainty, infinite possibilities open up in your life.” ~Eckhart Tolle

Sitting in the auditorium during orientation, I listened to various deans, distinguished alumni, and student leaders drone on about the rigors of earning a law …

Man Looking Out Window

Finding a Window of Opportunity When Life Closes a Door

“Things work out best for those who make the best of how things work out.” ~John Wooden

“Why don’t you just take up swimming?” the doctor asked.

I was twenty years old, single-minded in my pursuit of a dance career, …

Frustrated Woman

How to Quit or Move On Without Feeling Guilty

“Some people think it’s holding on that makes one strong–sometimes it’s letting go.” ~Unknown

When I accepted a position with a small company, I thought I had found everything I wanted: challenging work in my field, flexible hours, a laid-back …

Lost Traveler

When You Lack Focus and Direction: Stop Looking for Your “Thing”

“More important than the quest for certainty is the quest for clarity.” ~Francois Gautier

Isn’t it funny—and annoying, and brilliant—how often things turn out to be nothing like we thought they would?

Six years ago I was recovering from a

Thinking Woman

Rethinking Mistakes and Recognizing the Good in “Bad” Choices

“Sometimes the wrong choices bring us to the right places.” ~Unknown

For most of my life, I’ve seen the world in black and white, and I’ve felt constricted and pained as a result.

When I was a young girl, I …

Depressed Girl

5 Helpful Things to Do When You Think Life Sucks

“It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.” ~Pema Chodron

You know that foreboding fear we all have—that something will go terribly wrong and life will never be …

Love

Are You Frustrated in Your Search for True, Unconditional Love?

“Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.” ~Rumi

Have you ever wondered if there is such a thing as true love, like in …

Woman Thinking

The Most Important Thing to Ask Yourself After a Breakup

“The obstacles of your past can become the gateways that lead to new beginnings.” ~Ralph Blum

Divorce. Not an activity that I ever had on my to-do list and not something I contemplated when I got engaged in Paris. Who …

Excited Man

3 Keys to Jumpstarting Your Life If You’ve Been Living on Hold

It is not uncommon for people to spend their whole lives waiting to start living.” ~Eckhart Tolle

One key lesson I learned on my journey to developing my business knowledge base is that everything is built from the ground …

Peaceful Woman

A 10-Step Guide to Uncovering the Wisdom in Anxious Thoughts

“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron

Contained within your fears is genuine wisdom waiting to be discovered. Don’t underestimate this.

In order to tap into this wisdom, you must interview …

Excited Man

How to Get Life to Finally Start Going Your Way

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy.” ~Eckhart Tolle

Have you ever had a big financial expense knock …

Held Back

Are Limiting Beliefs Holding You Back and Making You Feel Bad?

“If you believe yourself to be limited in some way, whether or not it is true, it becomes true for you.” ~Brian Tracy

I have often wondered why the most formative years of one’s life, in early childhood, tend to …

Woman Thinking

How Painful Relationships Can Be The Best Teachers

“Sometimes the wrong choices bring us to the right places.” ~Unknown

“This is it,” I thought. I finally found the man I had been waiting for.

Of course, it had taken me thirty-nine years and a painful divorce from my …

Break Up

3 Signs It’s Time to Break Up

“Celebrate endings, for they precede new beginnings.” ~Jonathan Lockwood Huie

There was an incessant doubt deep inside that wouldn’t subside. It followed me everywhere—through the good times and the rough times.

By “good,” I mean things were okay. They were …

Standing at a Crossroad

How to Be Sure External Factors Aren’t Affecting Your Decision

“Don’t make a permanent decision for your temporary emotion.” ~Unknown

It was a beautiful day today. The sun shone brightly, kissing my face and warming my bones, the sky was as blue as a lover’s eyes, and there were those …

Embrace Change

5 Practices to Help You Let Go and Embrace Change

“Letting go isn’t the end of the world; it’s the beginning of a new life.” ~Unknown

The summer I turned twenty, I worked as a camp counselor at an educational camp with strict rules. As one of my responsibilities, I …

Excited for the day

Why We Should Look Forward to More of Each Day

“Use your smile to change the world; don’t let the world change your smile.” ~Unknown

For most of us the average day includes a mix of things we both look forward to and things we don’t look forward to. We …

Surrender

Surrendering to Things We Can’t Control or Change

“Every day brings a choice: to practice stress or to practice peace.” ~Joan Borysenko

I’ve always sped through life. I’ve always been ready to take on the next moment, that new place, make a new memory.

I’m an obsessive planner. …

Take Action

Taking Action Toward a New Life and Moving Through Resistance

“Your actions are your only true belongings.” ~Allan Lokos

This is not a piece about a person who has already finished her journey. I am not here to tell you that I’ve emerged from a dark place into a place …

Sad man silhouette worried on the beach at sunset with the sun in the background

When You Want to Make a Change but Feel Confused and Scared

“Once you make a decision, the universe conspires to make it happen.” ~Ralph Waldo Emerson

Have you ever had an inner knowing that it was time to make some life changes, but you felt too confused to make them?

I’ve …

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