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If you worry about what might be, and wonder what might have been, you will ignore what is.

There is more to life than increasing its speed.

Today is the tomorrow you worried about yesterday.

I know but one freedom and that is the freedom of the mind.

Your worst enemy cannot harm you as much as your own unguarded thoughts.

Whatever the past has been, you have a spotless future.

A good plan today is better than a perfect plan tomorrow.

Nothing is a waste of time if you use the experience wisely.

No yesterdays are ever wasted for those who give themselves to today.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

No valid plans for the future can be made by those who have no capacity for living now.

Freedom is instantaneous the moment we accept things as they are.

Life is what happens while you are making other plans.

How we remember, what we remember and why we remember form the most personal map of our individuality.

You cannot find yourself by going into the past. You can find yourself by coming into the present.

Smile, breathe, and go slowly.

The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.

If we are not fully ourselves, truly in the present moment, we miss everything.

Stress is caused by being ‘here’ but wanting to be ‘there’.

When deeds and words are in accord, the whole world is transformed.