"Tension is who you think you should be. Relaxation is who you are." -Chinese Proverb
"The thought manifests as the word. The word manifests as the deed. The deed develops into habit. And the habit hardens into character." -Buddha
"Don't miss all the beautiful colors of the rainbow looking for that pot of gold." -Unknown
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths." -Etty Hillesum
"The only Zen you find on the tops of mountains is the Zen you bring up there." ~Robert M. Pirsig
"Learn from yesterday, live for today, hope for tomorrow." Albert Einstein
"The world doesn’t happen to you it happens from you.” -Unknown
"All that we are is the result of what we have thought. The mind is everything. What we think we become." -Buddha
"Enjoy the little things, for one day you may look back and realize they were the big things." -Robert Brault
"By living deeply in the present moment we can understand the past better and we can prepare for a better future." -Thich Nhat Hanh