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Announcement: Wish you could change your past? Learn to let go and create a life you love with the Tiny Buddha course!

Remember that everyone you meet is afraid of something, loves something, and has lost something.

The more you hide your feelings, the more they show. The more you deny your feelings, the more they grow.

F-E-A-R has two meanings: ‘Forget Everything And Run’ or ‘Face Everything And Rise.’ The choice is yours.

Stop being afraid of what could go wrong, and focus on what could go right.

Never fear shadows. They simply mean there’s a light shining somewhere nearby.

Worry looks around, fear looks back, faith looks up, guilt looks down, but I look forward.

The heart is like a garden: it can grow compassion or fear, resentment or love. What seeds will you plant there?

Fear, uncertainty, and discomfort are your compasses toward growth.

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.

Don’t wait for your feelings to change to take the action. Take the action and your feelings will change.

Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.

Accept your past without regret, handle your present with confidence, and face your future without fear.

A man who fears suffering is already suffering from what he fears.

Thinking will not overcome fear, but action will.

Fear is faith that it won’t work out.

Courage is not the absence of fear, but rather the judgment that something else is more important than fear.

Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing.

Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.

I learned that courage was not the absence of fear, but the triumph over it.

Feelings are real and legitimate.

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