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Announcement: Wish you could change your past? Learn to let go and create a life you love with the Tiny Buddha course!

You can’t start the next chapter of your life if you keep re-reading the last one.

Worry less, smile more. Don’t regret, just learn and grow.

Do not regret growing older. It’s a privilege denied to many.

Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have—life itself.

Accept your past without regret, handle your present with confidence, and face your future without fear.

I’d rather have a life full of mistakes than a heart full of regret.

Sometimes the wrong choices bring us to the right places.

We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens we will have no regrets.

Don’t let the past hold you back; you’re missing the good stuff.

Never apologize for showing feelings. When you do so, you apologize for the truth.

You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings.

Stay away from what might have been and look at what will be.

Letting go of the past means that you can enjoy the dream that is happening right now.

Be gentle first with yourself if you wish to be gentle with others.

Hope is the feeling that the feeling you have isn’t permanent.

Never regret. If it’s good, it’s wonderful. If it’s bad, it’s experience.

Complaining is silly. Either act or forget.

A man is not old until regrets take the place of his dreams.

A stumble may prevent a fall.