Stress is not what happens to us. It’s our response to what happens and response is something we can choose.

Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.

Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.

Although the world is full of suffering, it is full also of the overcoming of it.

Happiness is a choice that requires effort at times.

Go where you are celebrated, not tolerated. If they can’t see the real value of you, it’s time for a new start.

When you are not attached to praise or criticism, an interesting freedom is yours.

Do not become a stranger to yourself by blending in with everyone else.

Change the changeable. Accept the unchangeable. And remove yourself from the unacceptable.

Relationships are about two individuals who maintain their own lives and create another one together.

Don’t underestimate your worth by comparing yourself with others.

Be the person that makes others feel special. Be known for your kindness and grace.

We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.

Some people come into your life as blessings. Others come into your life as lessons.

When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.

He who is afraid to ask is ashamed of learning.

The happiest people don’t have the best of everything, they just make the best of everything they have.

Never get so busy making a living that you forget to make a life.

Forget what hurt you but never forget what it taught you.

Worry is a total waste of time. It doesn’t change anything. All is does it steal your joy and keep you very busy doing nothing.