Announcement: Wish you could change the past? Learn to let go and create a life you love with the Tiny Buddha course!

People are lonely because they build walls instead of bridges.

Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.

The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking.

A well-developed sense of humor is the pole that adds balance to your steps as you walk the tightrope of life.

There is no exercise better for the heart than reaching down and lifting people up.

Other people do not have to change for us to experience peace of mind.

A kind gesture can reach a wound that only compassion can heal.

Prefer a loss to a dishonest gain; the one brings pain at the moment, the other for all time.

The best way to enjoy your own life is to stop comparing it to others.

In the long run the pessimist may be proven right, but the optimist has a better time on the trip.

What you get by achieving your goals is not as important as what you become by achieving your goals.

If it’s still in your mind, it is worth taking the risk.

I don’t have time to worry about who doesn’t like me. I’m too busy loving the people who love me.

If you do nothing unexpected, nothing unexpected happens.

Don’t promise when you are happy, don’t┬áreply when you are angry, and don’t decide when you are sad.

Being who you are is another way of accepting yourself.

Live as if you were to die tomorrow. Learn as if you were to live forever.

Happiness is a direction, not a place.

Happiness is a conscious choice, not an automatic response.

Taking responsibility for your beliefs and judgments gives you the power to change them.

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