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Announcement: Wish you could change your past? Learn to let go and create a life you love with the Tiny Buddha course!

When everything seem to be going against you, remember that the airplane takes off against the wind, not with it.

Everybody wants happiness, nobody wants pain, but you can’t have a rainbow without a little rain.

If the path before you is clear, you’re probably on someone else’s.

At any given moment, you have the power to say: This is not how the story is going to end.

No relationship is all sunshine, but two people can share one umbrella and survive the storm together.

Don’t let past relationships ruin your future happiness. Scars remind us of where we’ve been, not where we are going.

Tough times never last, but tough people do.

Rejection doesn’t hurt, expectation does. Lying doesn’t destroy, denial does. Forgetfulness doesn’t heal, forgiveness does.

The greatest glory in living lies not in never falling, but in rising every time we fall.

Never be ashamed of a scar. It simply means you were stronger than whatever tried to hurt you.

I follow four dictates: face it, accept it, deal with it, then let it go.

The beautiful things about setbacks is they introduce us to our strengths.

Never fear shadows. They simply mean there’s a light shining somewhere nearby.

Life’s problems wouldn’t be called hurdles if there wasn’t a way to get over them.

We are like the little branch that quivers during a storm, doubting our strength and forgetting we are the tree—deeply rooted to withstand all life’s upheavals.

Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have—life itself.

When something bad happens you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.

Look at what you’ve got and make the best of it. It is better to light a candle than to curse the darkness.

Life always waits for some crisis to occur before revealing itself at its most brilliant.

You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.

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