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Announcement: Wish you could change your past? Learn to let go and create a life you love with the Tiny Buddha course!

Nothing ever happened in the past that can prevent you from being present now, and if the past can’t prevent you from being present now, what power does it have?

If you live in fear of the future because of what happened in your past, you’ll end up losing what you have in the present.

You can never be happy if you‘re trapped in the past and fearful of the futureLiving in the present is the only way to be happy.

Attention is the rarest and purest form of generosity.

The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.

Don’t stress over past mistakes because there’s nothing you can do to change them. Focus on your present and create your future today.

You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.

Yesterday is history, tomorrow is a mystery, and today is a gift. That’s why we call it the present. 

Three things you cannot recover in life: the word after it’s said, the moment after it’s missed, and the time after it’s gone.

The past exists only in our memories, the future only in our plans. The present is our only reality.

The intensity of the pain depends on the degree of resistance to the present moment.

When you try to control everything, you enjoy nothing. Sometimes you just need to relax, breathe, let go and live in the moment.

When you love someone, the best thing you can offer is your presence. How can you love if you are not there?

Worry looks around, fear looks back, faith looks up, guilt looks down, but I look forward.

Happiness is not something you postpone for the future; it is something you design for the present.

Maybe it’s not about the happy ending. Maybe it’s about the story.

A truly happy person is one who can enjoy the scenery while on a detour.

The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

The place to be happy is here. The time to be happy is now.

The greatest weapon against stress is our ability to choose one thought over another.

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