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Announcement: Tired of feeling stuck? Let go of the past and create a life you love with the Tiny Buddha course!

The less you open your heart to others, the more your heart suffers.

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

I will no longer allow the negative things in my life to spoil all of the good things I have. I choose to be happy.

Never apologize for being sensitive or emotional. It’s a sign that you have a big heart, and that you aren’t afraid to let others see it. Showing your emotions is a sign of strength.

How people treat other people is a direct reflection of how they feel about themselves.

Don’t be afraid of change. You may lose something good, but you may gain something better.

There is a crack in everything. That’s how the light gets in.

If you’re still looking for that one person who will change your life, take a look in the mirror.

I’d rather be honest and authentic and disappoint some people than to exhaust myself trying to keep up the façade of perfection.

Happiness is not having what you want. It is appreciating what you have.

We fall in love by chance, we stay in love by choice.

Pain makes you stronger. Fear makes you braver. Heartbreak makes you wiser.

There’s no such thing as being too busy. If you really want something, you’ll make time for it.

When you stop expecting people to be perfect, you can like them for who they are.

Judging a person does not define who they are. It defines who you are.

If you’re giving your all and it’s not enough, you’re probably giving it to the wrong person.

Sometimes the most valuable lessons come from people who didn’t intend to give them.

Expect nothing and appreciate everything.

When we judge or criticize another person, it says nothing about that person; it merely says something about our own need to be critical.

When people treat you like they don’t care, believe them.

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