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Announcement: Wish you could change the past? Learn to let go and create a life you love with the Tiny Buddha course!

Don’t wait for everything to be perfect before you decide to enjoy your life.

There are things that we don’t want to happen but have to accept, things we don’t want to know but have to learn, people we can’t live without but have to let go.

The world would be a happier, more peaceful place if we all tried to understand instead of judging, paused before reacting, and gave each other the benefit of the doubt instead of assuming the worst.

Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.

Just breathe. You are strong enough to handle your challenges, wise enough to find solutions to your problems, and capable enough to do whatever needs to be done.

I may not have everything I want in life but I am blessed enough to have all that I need. For this I am grateful.

You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person.’ It makes you human.

 

As long as you feel pain, you’re still alive. As long as you make mistakes, you’re still human. And as long as you keep trying, there’s still hope.

Hate, it has caused a lot of problems in the world, but has not solved one yet.

Today might not be perfect, but it’s a perfect day to be happy.

Look around you. Appreciate what you have. Nothing will be the same in a year.

I survived because the fire inside me burned brighter than the fire around me.

You know you’re on the right track when you become uninterested in looking back.

You are allowed to feel messed up and inside out. It doesn’t mean you’re defective—it just means you’re human.

If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.

Waiting around for someone else to make you happy is the best way to be sad.

Do not dwell on the past. Your history cannot be erased, but your future has yet to be written, so make the most of what is going to happen instead of worrying about what you cannot change.

Never let anyone disturb your composure, deter your accomplishment, or destroy your happiness.

Five things you can’t control: What other people think of you. What other people do. What happens around you. The outcome of your efforts. The passage of time. So let go and focus on what you can control—what you do today.

A great attitude becomes a great mood. A great mood becomes a great day. A great day becomes a great year. A great year becomes a great life.

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