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Announcement: Wish you could change the past? Learn to let go and create a life you love with the Tiny Buddha course!

Never chase love, affection, or attention. If it isn’t given freely by another person, it isn’t worth having.

The more we shelter children from every disappointment, the more devastating future disappointments will be.

The earlier you learn that you should focus on what you have, and not obsess about what you don’t have, the happier you will be.

Don’t exist. Live. Get out, explore. Thrive. Challenge authority. Challenge yourself. Evolve.

Life is too short to worry about what others say or think about you. So just enjoy life, have fun, and give them something to talk about.

Stress and unhappiness come not from situations, but how you respond to situations.

Life’s like a movie, write your own ending. Keep believing, keep pretending.

There is nothing more beautiful than seeing a person being themselves. Imagine going through your day being unapologetically you.

Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.

Lighten up on yourself. No one is perfect. Gently accept your humanness.

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.

Never let success go to your head and never let failure go to your heart.

Worry pretends to be necessary but serves no useful purpose.

Our anxiety does not come from thinking about the future, but from wanting to control it.

Life’s not about expecting, hoping and wishing, it’s about doing, being and becoming.

Each morning we are born again. What we do today is what matters most.

What will mess you up most in life is the picture in your head of how it is supposed to be.

You will never ‘find’ time for anything. If you want time, you must make it.

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