Announcement: Tired of feeling stuck? Let go of the past and create a life you love with the Tiny Buddha course!

Don’t change so people will like you. Be yourself and the right people will love the real you.

Happiness equals reality minus expectations.

Feelings are like waves. You cannot stop them from coming but you can decide which ones to surf.

At some point you have to realize that some people can stay in your heart, but not in your life.

The greatest potential we have for opening our hearts lies in the opening of our minds.

Don’t hide yourself. Stand up, keep your head high, and show them what you got!

Just like children, emotions heal when they are heard and validated.

The only way to have a friend is to be one.

Ego says, ‘Once everything falls into place, I’ll feel peace.’ Spirit says, ‘Find your peace, and then everything will fall into place.’

Be gentle with yourself. You’re doing the best you can.

Instead of wondering when our next vacation is, we should set up a life we don’t need to escape from.

Anger makes you smaller, while forgiveness forces you to grow beyond what you are.

You are strong when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes.

If you resist what happens, you are at the mercy of what happens, and the world will determine your happiness and unhappiness.

If you want to make a difference in someone’s life, you don’t need to be gorgeous, rich, famous, brilliant, or perfect. You just have to care.

The less you open your heart to others, the more your heart suffers.

Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

I will no longer allow the negative things in my life to spoil all of the good things I have. I choose to be happy.

Never apologize for being sensitive or emotional. It’s a sign that you have a big heart, and that you aren’t afraid to let others see it. Showing your emotions is a sign of strength.

How people treat other people is a direct reflection of how they feel about themselves.

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