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Announcement: Wish you could change your past? Learn to let go and create a life you love with the Tiny Buddha course!

Stop focusing on how stressed you are and remember how blessed you are. It could be so much worse.

When you blame and criticize others, you are avoiding some truth about yourself.

Worry does nothing but steal your joy and keep you very busy doing nothing.

It is wise to direct your anger toward problems; not people. To focus your energies on answers; not excuses.

Life becomes easier when you learn to accept an apology you never got.

When everything seem to be going against you, remember that the airplane takes off against the wind, not with it.

Happy are they who take life day by day, complain very little, and are thankful for the little things in life.

Everybody wants happiness, nobody wants pain, but you can’t have a rainbow without a little rain.

Think of all the beauty that is still left in and around you and be happy.

If you find yourself constantly trying to prove your worth to someone, you have already forgotten your value.

The past exists only in our memories, the future only in our plans. The present is our only reality.

Don’t call it uncertainty—call it wonder. Don’t call it insecurity—call it freedom.

If the path before you is clear, you’re probably on someone else’s.

Be proud of who you are and not ashamed of how someone else sees you.

Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.

Remember that happiness is a way of travel, not a destination.

Humbleness, forgiveness, clarity and love are the dynamics of freedom. They are the foundations of authentic power.

Life is about trusting your feelings and taking chances, losing and finding happiness, appreciating the memories, learning from the past, and realizing people change.

Do not regret growing older. It’s a privilege denied to many.

At any given moment, you have the power to say: This is not how the story is going to end.

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