What you tell yourself every day will lift you up or tear you down. Choose wisely.

The goal is to die with memories, not dreams.

Sometimes what you’re most afraid of doing is the very thing that will set you free.

Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you’re about to react harshly, and you’ll avoid doing and saying things you’ll later regret.

Don’t change to win someone’s heart. Stay true and you’ll find someone who likes you for being you.

Our wounds are often the openings into the best and most beautiful parts of ourselves.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender.

Sometimes you just need to distance yourself to see things more clearly.

Try to hold onto your faith in people. Hope and love accomplish a lot more than cynicism and judgment.

The greatest gifts you can give someone are your time, your love, and your attention.

The sign of a beautiful person is that they always see the beauty in others.

Never put the key to your happiness in someone else’s pocket.

One of the happiest moments in your life is when you find the courage to let go of what you can’t change.

You never know how strong you are until being strong is your only choice.

What’s broken can be mended. What hurts can be healed. And no matter how dark it gets, the sun is going to rise again.

Go easy on yourself. Whatever you do today, let it be enough.

Don’t be afraid to get back up again—to try again, to love again, to live again, and to dream again. Don’t let a hard lesson harden your heart.

When you stop chasing the wrong things, you give the right things a chance to catch you.

Cut yourself some slack. You’re doing better than you think.

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