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Announcement: Wish you could change the past? Learn to let go and create a life you love with the Tiny Buddha course!

When you forgive, you in no way change the past, but you sure do change the future.

You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.

Stop worrying about pleasing others so much. Do more of what makes you happy.

Never apologize for what you feel. It’s like saying sorry for being real.

Choose your thoughts carefully. Keep what brings you peace, release what brings you suffering, and know that happiness is just a thought away.

You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.

Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical, person that you are!

Stop hating yourself for everything you aren’t. Start loving yourself for everything that you are.

You are not a burden. You HAVE a burden, 
which by definition, is too heavy to carry on your own.

When you do not seek or need approval, you are at your most powerful.

Don’t look for someone who will solve all your problems. Look for someone who won’t let you face them alone.

Be the type of person who leaves a mark, not a scar.

Sometimes things fall apart so that better things can fall together.

A year from now you may wish you had started today.

Stress is not what happens to us. It’s our response to what happens and response is something we can choose.

Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.

Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.

Although the world is full of suffering, it is full also of the overcoming of it.

Happiness is a choice that requires effort at times.

Go where you are celebrated, not tolerated. If they can’t see the real value of you, it’s time for a new start.

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