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Announcement: Wish you could change the past? Learn to let go and create a life you love with the Tiny Buddha course!

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.

Carry out a random act of kindness, with no expectation of rewards, safe in the knowledge that one day someone might do the same for you.

You will never gain anyone’s approval by begging for it. When you stand confident in your own worth, respect follows.

Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.

It is not stress that kills us, it is our reaction to it.

When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.

Trust yourself. You’ve survived a lot. You’ll survive whatever is happening right now too.

Forget all the reasons it won’t work and believe the one reason that it will.

The truth is we’re all a little bit broken. We must learn to love the broken pieces of ourselves—be gentle and empathetic with ourselves, and others.

I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.

When I look back on my life, I see pain, mistakes, and heartache. When I look in the mirror, I see strength, learned lessons, and pride in myself.

Today’s a good day to start walking in the opposite direction of anything or anyone that causes you more sorrow than joy.

This is my wish for you: peace of mind, prosperity through the year, happiness that multiplies, health for you and yours, fun around every corner, energy to chase your dreams, joy to fill your holidays!

The biggest communication problem is we do not listen to understand. We listen to reply.

The risk of love is loss, and the price of loss is grief. But the pain of grief is only a shadow when compared with the pain of never risking love.

No one can go back, but everyone can go forward. And tomorrow, when the sun rises, all you have to say to yourself is: I am going to think of this day as the first day of my life.

Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.

A loving relationship is one in which the loved one is free to be himself — to laugh with me, but never at me; to cry with me, but never because of me; to love life, to love himself, to love being loved. Such a relationship is based upon freedom and can never grow in a jealous heart.

The more you try to control something, the more it controls you. Free yourself and let things take their own natural course.

I realized, it is not the time that heals, but what we do within that time that creates positive change.

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